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Effects and functions of dandelion Delicious dandelion recipes

5 Dandelion Omelet Rice

Ingredients: rice, green beans, carrots, chicken legs, dandelions, eggs

Method:

1. Debone the chicken legs and cut the meat into small cubes. Add salt and pepper to marinate.

2. Peel the carrots and cut into cubes. Cut the dandelion into thin strips.

3. Add oil to the pot, add chicken and stir-fry. Add carrots and green beans and stir-fry.

4. Add rice and stir-fry, season with salt and soy sauce, and stir in shredded dandelion.

5. Beat the eggs, add oil in the pot and spread them into egg cakes.

6. Place fried rice on half of the egg pancake. Fold the other half of the egg skin over the rice.

7. Serve with tomato sauce and mayonnaise. 6 Dandelion mixed with bracken

Ingredients: soaked bracken, dandelion, ginger, minced garlic, soy sauce, vinegar, sugar, salt, MSG, red oil, sesame seeds

Method :

1. Wash the soaked bracken and blanch it in boiling water.

2. Put the washed dandelions in a pot with a little oil and salt, scald until soft and immediately take them out, cool them in cold water, take them out and drain them.

3. Arrange bracken and dandelions into similar and palatable sizes.

4. Mix all the seasonings into sauce.

5. Mix the sauce with bracken and dandelion, and sprinkle with sesame seeds.