Lz is not easy to calculate, because I don't know the weight of vegetables such as tomatoes, potatoes, onions and green peppers, so it is not easy to calculate calories.

Give lz a reference.

The calorie and weight-loss effect of Korean miso soup alias: miso soup

Heat: 39 kcal (100g)

Efficacy: Four-star diet food with low unit calories.

Category: Cuisine, Korean Cuisine

raw material

Mussel 100.0g

Tofu (South) 60.0g

Zucchini 60.0g

White mushroom (fresh) 70.0g

Chili powder 3.0g

Onion companion sauce 15.0g

Beef (back meat) 50.0g

Onion 30.0g

Pepper (green, sharp) 20.0g

Drinking water 450.0g

Soybean oil 10.0g

Onion 100.0g