Jumping fish is a special kind of fish food, it tastes more delicious, high nutritional value, eat a variety of ways, by people like, many people like to eat jumping fish. Jumping fish is rich in protein, minerals and trace elements, moderate consumption can promote physical development, prevention of cardiovascular disease, body edema.

1. Promote physical development

Jumping fish is a kind of sea fish with high nutritional value. It is not only rich in protein, but also contains some fat and carbohydrates. In addition, trace elements calcium, phosphorus, iron, niacin and vitamins are also the most important nutrients of this sea fish. When people usually eat jumping fish, they can quickly absorb and utilize the nutrients contained in jumping fish, which can nourish the body, alleviate the defects of the body and promote the development of the body.

2. Relieve kidney deficiency and back pain

The jumping fish is a therapeutic material with excellent efficacy. It can tonify the kidney and improve kidney function. It has a certain regulating effect on lumbago, lumbar and knee pain and limb weakness caused by kidney deficiency. In addition, this small fish can also promote the recovery of the human body after illness, especially those patients who have undergone surgery can eat more jumping fish, which can promote the recovery of the patient's body and the healing of the affected area.

3. Prevent body edema

The jumping fish is also rich in trace elements of potassium, which can accelerate the metabolism of sodium in the body and prevent excessive water retention in the body. Usually eat regularly can prevent and relieve human edema, but also can promote the generation and discharge of urine. The human body urination and nephritis edema has obvious relief and treatment effect.

4. Prevention of cardiovascular disease

Prevention of cardiovascular disease is also the most important therapeutic effect of jumping fish. People usually drink fish soup, which can absorb a variety of unsaturated fatty acids, accelerate the decomposition and metabolism of cholesterol in the body, and reduce the level of triglycerides in the blood. It can also increase the elasticity of blood vessels and promote blood circulation. Regular consumption can prevent hypertension and hyperlipidemia, and can also reduce the incidence of atherosclerosis and coronary heart disease.

1.Jumping fish is rich in nutrition

According to the analysis, each kind of fish contains protein and fat, as well as carbohydrates, calcium, phosphorus, iron, niacin, and vitamins B1 and B2. its nutritional content is even better than lobster and other valuable aquatic products.

2. Jumping Fish has the function of strengthening yang and nourishing yin

Jumping Fish has the medicinal effect of tonifying the kidney, strengthening the waist, invigorating the snow and relaxing the tendons and bones. Post-operative patients and postpartum women have a good tonic effect. It is known as "water ginseng" in Southeast Asia.

3. The fish has antiseptic and anti-inflammatory effects

The saliva of the smooth skin of the fish has been disinfected and anti-inflammatory. Regular consumption of loach helps treat infectious hepatitis, hemorrhoids, boils and ringworm. It is also useful for high fever, edema and diarrhea. Jumping fish is good for the cardiovascular system. Jumping Fish, because it contains less fat and less cholesterol; it also contains a special substance that protects blood vessels. It is an ideal food for people with high blood pressure.

1. Jumping fish should avoid alcohol. Foods rich in vitamin D include fish, fish liver, cod liver oil and so on. Drinking with these foods will reduce the absorption of vitamin D by 60-70%.

2. Jumping jacks and licorice may be toxic. Jumping fish and licorice are opposite in nature. Eating them together will hurt you.

3. Not eating fish and pickles produces nitrosamines, a direct carcinogen.

4. Jumping fish and pumpkin poisoning.