Current location - Recipe Complete Network - Diet recipes - How to brew black goji berries correctly
How to brew black goji berries correctly

Brewing wild black goji berries is good is a glass pot or cover bowl, glass pot easy to watch wild black goji berry tea in each bubble in the tea soup changes, cover bowl the biggest benefit is to help evaporate wild black goji berry tea aroma.

Ninety degrees first of all, the water temperature should not be too high, too high water temperature will destroy the wild black wolfberry nutrition. Generally the best water temperature is ninety degrees, wild black goji berries using the upper cast method, so that the brewing effect will be better, can better lock the nutrition.

First fill half of the water into the glass jug or gaiwan, and after putting in the tea, put in the other half of the water. The first bubble wash tea pouring, the glass pot of tea soup drained, from the second bubble, out of the soup using the root method, each time out of the soup in the glass pot left about one-fifth, to facilitate the third bubble of the brewing.

The essence of wild black goji berries is the second three or four bubbles, five bubbles after pouring without, wild black goji berries are rich in anthocyanins, anthocyanins can inhibit the growth of free radicals, thus playing the effect of delayed aging.