1, anti-cancer anti-cancer

Eggplant contains lobelia alkaloids, can inhibit the proliferation of digestive system tumors, for the prevention and treatment of stomach cancer has a certain effect. In addition, eggplant also has the effect of clearing away cancer fever.

2, lower cholesterol

Eggplant contains fenugreek alkaloids and choline, in the small intestine can be combined with excessive cholesterol, discharged from the body to ensure that the body's blood circulation is normal. Therefore, high blood fat, hypertension, arteriosclerosis, coronary heart disease, hemoptysis, purpura, scurvy and other patients, often eat eggplant is very beneficial.

3, increase digestion

Eating eggplant can increase the release of acetylcholine, resulting in increased secretion of digestive juices and enhancement of digestive movement.

Expanded Information

Precautions when eating eggplant:

1, eggplant and crab meat are both cold foods. Eating them together will often make the stomach feel uncomfortable, and in severe cases will lead to diarrhea, the two should not be eaten together.

2, menstruation and spleen and stomach cold people do not eat eggplant. Eggplant is cold and slippery, cold spleen and stomach should not eat, women should eat as little as possible before and after menstruation, over the old ripe eggplant will be poisoned after eating, do not eat. Eggplant contains allergy-inducing ingredients, eat more will make people nervous instability, allergy sufferers should be avoided do not eat.

3. Eat eggplant during pregnancy. Eat should also choose fresh eggplant, do not choose the old eggplant, especially after the fall of the old eggplant, containing more eggplant alkaloids, harmful to the human body, it is not advisable to eat more.

People's Daily Online - What is the nutritional value of eggplant? What are the benefits of eating it