Hair refers to foods that are nutritious or irritating, and are particularly prone to induce certain diseases (especially old diseases) or aggravate existing diseases. Hair taboo is of great significance in diet and dietotherapy.
Common "hair":
1, edible fungi. There are mainly mushrooms, mushrooms and so on. Excessive consumption of these foods is easy to cause wind rising yang, chronic diseases such as liver yang headache and liver wind dizziness, and it is also easy to induce or aggravate skin sores.
2. Sea otter. Mainly hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. These foods are mostly salty, cold and fishy, which are easy to induce allergic diseases such as asthma and urticaria, and also easy to promote skin diseases such as sores and swelling.
3. vegetables. There are mainly bamboo shoots, mustard greens, pumpkins, spinach and so on. These foods are easy to induce skin sores and swelling.
4. fruit. Mainly peach, apricot, ginkgo, peanut, mango, bayberry, cherry, litchi, melon and so on. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating too many apricots will cause furuncle and furuncle, which will hurt muscles and bones.
5. Livestock and poultry. There are roosters, heads of chickens, pig heads, geese, chicken wings, chicken feet, donkey meat, roe deer meat, beef and mutton, dog meat, goose eggs and duck eggs. This kind of food rises and falls actively, and it is easy to move when eating, which will lead to chronic diseases such as headache due to liver yang and dizziness due to liver wind. In addition, it is easy to induce or aggravate skin sores. Eggs should not be eaten more, generally no more than two a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of protein, but they belong to heterosexual protein. A considerable number of people have pathological reactions after eating heterosexual protein.
6. In addition, hair products include vegetable oil, distiller's grains, liquor, peas, soybeans, tofu, tofu, silkworm chrysalis, onions, garlic and leeks. Sometimes meat, smells, smells and other foods are regarded as hair.
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Extended materials:
Medicinal value of shepherd's purse
Shepherd's purse contains more vitamin A, which has a certain therapeutic effect on eye diseases such as cataract and night blindness. Shepherd's purse can clean the gastrointestinal tract, reduce the cholesterol content in human blood and lower blood sugar at the same time. Shepherd's purse contains acetylcholine, sitosterol and quaternary ammonium compounds, which can not only reduce the contents of cholesterol and triglycerides in blood and liver, but also lower blood pressure.
Erigeron breviscapus sarisan contained in shepherd's purse can diminish inflammation and sterilize, enhance the content of vitamin C in the body, resist virus and prevent frostbite, and also has curative effect on diabetic cataract patients. The carotene content in shepherd's purse is high, and the vitamin C contained in shepherd's purse can also block the formation of nitrosamines in the intestine, which can reduce the incidence of cancer and cardiovascular diseases.
References:
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