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How many grams are there in a bowl of noodles?

Small bowls are generally about 500 grams, large bowls are about 800 grams (Shaanxi), and small bowls used in restaurants are about 200 to 300 grams. But usually a bowl of noodles will not exceed 100 grams.

If the boss marks the quantity, then 2 taels equals 100 grams, and one tael equals 50 grams. But in most cases, the above numbers are watery. Ordinary steamed buns weigh 50 grams, while large steamed buns from the north generally weigh between 75 and 100 grams.

Extended information

Notes:

1. 100 grams of noodles produce approximately 270 kcal of heat. The heat generated by 100 grams of cooked noodles will be slightly lower because the cooked noodles will be immersed in some water. In other words, the calories in noodles depend on how much flour is used.

2. Generally speaking, 25 grams of raw flour can produce about 90 kcal of heat. Noodles are usually cooked when eaten. If oil, sauce, etc. are used during the cooking process, the heat generated will increase. . If some whole grains are used during the noodle making process, it can increase the amount of dietary fiber and increase the feeling of satiety, which may lead to a decrease in total intake and calories.