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Pigeon eggs are nutritious
Pigeon eggs nutrition

Pigeon eggs taste eaten more tender, smooth, nutritious. Not only good taste, but also rich in high protein, rich in vitamins and other nutrients, long-term consumption can enhance skin elasticity, improve blood circulation. Pigeon eggs have the effect of improving skin cell vitality, enhancing skin elasticity, improving blood circulation, clearing heat and detoxification.

Pigeon eggs are particularly nourishing to women, is nourishing yin and kidney good, is known as the "animal ginseng", it is determined that pigeon eggs and pigeon meat, as rich in protein, vitamins and iron and other ingredients, high nutritional value. Protein, fat content is comparable to eggs, especially prominent is that its riboflavin content is 2.5 times that of eggs, quail eggs lecithin content is 3 to 4 times higher than eggs. Pigeon eggs are rich in high quality protein, phospholipids, iron, calcium and vitamin A, vitamin B1, vitamin B2, vitamin D and other nutrients. Protein and fat content is slightly lower than the egg, but contains calcium and iron elements are higher than eggs.

According to the "Compendium of Materia Medica", pigeon eggs can "solve the pox". With the rest of the house diet spectrum" also cloud: "pigeon eggs can dilute the pox, food, children suffering from chicken pox, suitable for daily eating pigeon eggs 2, even ate 3 to 5 days."

Pigeon taste sweet, salty, flat to the lungs, liver, kidney meridian, with nourishing the kidney and tonifying gas, detoxification, wind, menstruation stop

pain, cut off malaria and nourish the blood, the main treatment of fatigue and leanness of the liver and kidney deficiency of yin, thirst and drinking, shortness of breath, dizziness, blood deficiency menstruation

Closed ...... lumbar soreness, high blood pressure, coronary heart disease, arteriosclerosis ......

Pigeon meat is high protein and low fat food, folk have "a pigeon better than nine chickens" said, is the summer to find with the loss of sweat strength, eliminate fatigue of the tonic good.