One, the nutritional value of goose eggs
1, goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins.
2, goose eggs contain a variety of proteins, the most and the most important is the protein in the albumin and yolk in the yolk of the yolk phosphoproteins, proteins are rich in the human body must be a variety of amino acids, is a complete protein, easy for the human body to digest and absorb.
3, goose eggs in the vast majority of fat concentrated in the yolk, containing more phospholipids, about half of which is lecithin, these components of the human brain and nervous tissue development has a significant role.
4, goose eggs in the minerals are mainly contained in the yolk, iron, phosphorus and calcium content is more, but also easy to be absorbed and utilized by the body.
5, goose eggs are also rich in vitamins, yolks are rich in vitamin A, D, E, riboflavin and thiamin, protein vitamins to riboflavin and niacin, these vitamins are also essential vitamins.
6, goose eggs in water accounted for 60%, 13% protein, 12% fat. Compared with eggs and duck eggs, goose eggs have the highest calorie content.
Two, eat the benefits of goose eggs
1, nourishing cold
Goose eggs warm, Chinese medicine believes that it can make up for the five viscera, suitable for chronic nephritis, hepatitis, chronic disease and weakness of the patient to eat. Cold time to eat goose eggs can nourish the body, defense against cold weather on the human body.
2, promote fetal brain development
Goose eggs contain a lot of lecithin, which plays a significant role in promoting the development of the brain and nervous tissue, especially for small children. So pregnant women eating goose eggs can promote fetal brain development and enhance memory.
3, go fetal toxicity
Experts pointed out that in the late stages of pregnancy, especially two months before delivery, pregnant women eating goose eggs can not only go fetal toxicity, and the baby to jaundice, eczema, eye boogers and other probability will be reduced. Generally suitable for 5-6 months of pregnancy to eat the best, not more than 3 goose eggs per day.
Three, the medicinal role of goose eggs
1, poor memory: a goose egg, beaten into a bowl with an appropriate amount of sugar stirred, steamed morning empty service, served for 5 days, there is a brain clearing puzzle function, memory enhancement has a special effect, avoid eating kelp, flowers, spicy, animal blood, wine, green beans.
2, the treatment of mammary hyperplasia: every day the goose eggs cooked in the morning on an empty stomach.
3, diabetes: pick fresh dandelion (with roots and leaves), grab a handful of soaked in water (the purpose is to soften the soil soak good wash). In the morning the soaked dandelion with roots and leaves clean, cut a few cuts, put in a small pot to cook, do not put salt and other condiments. When the water boils, crack a goose egg into it, and when the egg is cooked in the soup pot, eat it as breakfast with the leaves, soup, egg and root (the root is too chewy to spit out). In the evening, eat the same once, only no more goose eggs. 7 consecutive days (eat 7 goose eggs) for a course of treatment. Eat two courses of treatment can receive obvious results.
4, to prevent the recurrence of old diseases: goose eggs fried coriander treatment of old diseases recurring, one a day, must be used before the Qingming Festival.
5, lactation: two hard-boiled goose eggs in hot soybean milk crushed and eaten, three meals a day, even eat three days.
6, to fetal toxicity: late pregnancy (late pregnancy is the best time to go to fetal toxicity, eat every day in the last month) of women, especially before delivery, eat a few goose eggs can go to the role of fetal toxicity. Such babies are born with good skin (face light and raw, white and smooth).
7, the treatment of pediatric asthma: horse teeth water pipe a large, more water in the pot did not exceed the horse teeth water pipe, add 2 goose eggs to cook together, estimated goose eggs seven mature time from the pot, with an awl in the goose eggs in a few eyes, and then put the pot to continue to cook, and then eat the goose eggs and drink the soup in the pot (soup should be drunk while hot), drink to the bed after the cover to be sweating.
8, stroke prevention: must eat four or five times a year parsley fried goose eggs can effectively prevent stroke. In the bowl into two goose eggs, add a little salt, a few drops of white wine, beaten into the egg solution; two two parsley washed, chopped, into the egg solution, stirred well, and then fried in the pan can be. Here is another secret: to use the old cilantro, and to use with the root, the medicinal effect is good.
9, the treatment of burns and fire injuries, skin ulceration pain: goose egg white wine added to a little drenching, can also add a little ice chips to strengthen the pain effect.
10, fever sores: goose egg white coated on top of the sores.