Take it on an empty stomach with warm water in the morning and evening. Avoid taking with alkaline food.
How to eat Ganoderma Lucidum Spore Powder:
Take it directly with warm water. (Because the wall has been broken, it can be fully absorbed by the body, no need to boil and decoct).
Taking ganoderma lucidum spore powder with 70 degree warm water is the most medicinal way to consume. As ganoderma lucidum spore powder is a kind of medicine and food, so if you take too much of it, it won't cause any side effects. 70 degrees warm water is good for the nutrients to be fully dissolved and absorbed by the human body. After breaking the wall of ganoderma lucidum spore powder should not be high temperature boiling water or decoction consumption, high temperature will lead to ganoderma lucidum spores in the ganoderma lucidum triterpene pharmacology, ganoderma lucidum polysaccharide components oxidative deterioration, resulting in peroxide index exceeds the standard, should not be consumed.
Health care quantity: 2g per time, 2 times a day; Aid in therapy quantity: 4-6g per time, 2-3 times a day
Ganoderma lucidum in water
Ganoderma lucidum edible method Ganoderma lucidum although the taste is very bitter, but bitter and fragrant, bitter can be added to the sugar or rock sugar flavoring, according to the characteristics of the ganoderma lucidum, now introduces a few kinds of both simple, effective and good edible methods: 1, ganoderma lucidum in water method: put the Ganoderma lucidum cut into pieces, placed in a teacup, steeped in boiling water as tea, drink while brewing, generally a dry ganoderma lucidum bubble a cup of water to drink a day. 2, ganoderma lucidum decoction method: ganoderma lucidum cut into pieces, put into a jar, add water, like decocting traditional Chinese medicine as the simmering water to serve, generally decocted 3-4 times. You can also decoct 3 times in a row, into a bottle of warm water to drink slowly, how much to drink every day are unlimited. 3, ganoderma lucidum wine: ganoderma lucidum cut into pieces into a bottle of white wine sealed and soaked, three days later, when the white wine becomes brownish-red, you can drink it, but also add a certain amount of rock sugar or beeswax.
How to eat ganoderma lucidum powder brewing with how many degrees of water
1, ganoderma lucidum soak method: cut the ganoderma lucidum into pieces, put it in a teacup, soak it in boiled water and drink it as a tea, drink it as you soak it, and generally a dry ganoderma lucidum soak a cup of water to drink a day of drinking boiled water.
2, ganoderma lucidum water decoction method: ganoderma lucidum cut into pieces, put into a jar, add water, like decocting traditional Chinese medicine as the simmering water to serve, usually decoction 3 to 4 times. Can also be decocted 3 times in a row, loaded into a bottle of warm water and drink slowly, how much to drink every day are unlimited.
3, ganoderma lucidum wine: ganoderma lucidum cut into pieces into a bottle of white wine sealed soak, three days later, white wine into brown-red when you can drink, you can also add a certain amount of rock sugar or bee sugar.
4, ganoderma lucidum stewed meat: no matter pork, beef, mutton, chicken, can be added to ganoderma lucidum stew, according to their respective dietary habits to add seasonings to drink soup and eat meat.
5, ganoderma lucidum soup: 100 grams of ganoderma lucidum, 100 grams of morel mushrooms, 20 grams of sugar, 4000 milliliters of water, decocted to 2,000 milliliters can drink soup.
Can Ganoderma lucidum powder and honey stirred together in water?
Both are non-toxic and can be consumed together.
The main effects of Ganoderma lucidum: 1, immunomodulation. 2, anti-tumor effects. 3, clearing heat and detoxification, to protect the role of radiation and chemotherapy damage. 4, the role of the analgesic and analgesic. 5, the treatment of diabetes.
The main effects of honey:
1, to restore fatigue, especially after staying up all night. 2, to eliminate the accumulation of food after a large meal. 3, moisturize the lungs. 4, detoxification. 5, so that the excited nerves sleep peacefully. 6, the treatment of occasional wounds. 7, to soothe the skin. 8, to protect the heart.
What are the methods of consumption of Ganoderma Lucidum Spore Powder? Do you drink it in water
How to consume ganoderma lucidum spore powder:
Take it with warm boiled water on an empty stomach or eat it directly dry, and it is best to take it half an hour apart when you use it with antibiotics and western medicines.
For health care people, 3-4 grams, for those who are slightly ill, 6-9 grams, for those who are more seriously ill, 9-12 grams.
Dosage: twice a day, once in the morning and once in the evening, according to the amount (or one to two spoonfuls), more than one or overdose are harmless, no side effects.
Is it better to powder Ganoderma lucidum and boil it in water or directly boil the whole piece in water?
Only wild ganoderma lucidum has anti-cancer effect
If you powder it, don't take more than 3 grams
If you don't want to lose your stomach
It's better to boil it 10-15 grams per day.
How to eat wall-broken ganoderma lucidum powder
Ganoderma lucidum powder and ganoderma lucidum spore powder are different Oh, ganoderma lucidum powder is ganoderma lucidum entity ground into powder, ganoderma lucidum spore powder is ganoderma lucidum to the pollination period of the powder spewing out of powder (equivalent to the seeds), you should be talking about wall-broken ganoderma lucidum spore powder.
The most common way to eat ganoderma lucidum spore powder is to take it with warm water. In fact, ganoderma lucidum spore powder is not incompatible with other foods, milk, honey, soy milk can be matched. You can card to see the CCTV agricultural program "garden ganoderma lucidum", which has to talk about ganoderma lucidum spore powder eating method of oh.