As we all know, the auricularia auricula root has high nutritional value, and it can also have many beneficial effects on human body, so more and more people like to eat this kind of food. In order to make the taste more ideal, everyone likes to eat it together with some side dishes, such as the auricularia auricula root with cold beans. This dish is also very famous, and its taste and taste are very good. So what are the methods of cold-mixing the auricularia auricula root with Hu beans?

First, what are the ways to fold the ears with cold beans? Prepare the main ingredients, cowpea, and add a little salt to the water to cook the cowpea, which will be cooked in about four minutes. Prepare seasoning, add it and mix well.

Secondly, the root of auricularia auricula, also known as Houttuynia cordata, has certain antibacterial effect. Because of its volatile oil components such as houttuynia cordata and lauraldehyde, it has certain inhibitory effect on Staphylococcus aureus, Staphylococcus albicans and Shigella dysenteriae, and has strong effect on Staphylococcus aureus and Staphylococcus albicans. The experiment shows that fresh juice of Houttuynia cordata Thunb has obvious inhibitory effect on Staphylococcus aureus, and the effect will be reduced after heating. At the same time, both houttuynia cordata Thunb and Houttuynia cordata Thunb decoction can obviously promote the phagocytosis of leukocytes and enhance the immune function of the body. In addition, the quercitrin contained in Houttuynia cordata Thunb has the function of dilating blood vessels, which can effectively dilate renal blood vessels, and contains a large amount of potassium salts to enhance diuresis. Finally, Houttuynia cordata Thunb can also improve capillary fragility, promote tissue regeneration, and have analgesic, hemostatic and antitussive effects, but it has no expectorant and antiasthmatic effects.

Third, the roots of broken ears are produced here in Chengdu, especially in spring and summer. Because of the special taste of the broken ear root, many people will have two extremes: either extreme love or extreme hate. Influenced by my parents since I was a child, I especially like to eat the roots of broken ears. In summer, I mix the roots of broken ears with shredded lettuce or beans, which can be solved by a basic meal. There are two kinds of broken ear roots in Chengdu, one is broken ear root leaves, and the other is broken ear root heel (without leaves).

What are the ways to fold the roots of cold beans? The two varieties taste better when mixed together. Remove the long hair from the root of the ear, wash and drain. Add a little salt to boiling water, add kidney beans and cook for 10 minute, and drain for later use. Drain the beans and set aside. Two garlic grains were mashed. Add soy sauce, vinegar, sugar, pepper powder and Chili oil. Pour the seasoning into the vegetable seeds and mix well.