There is an ancient saying of supplementing the organs with the organs, i.e., people with kidney deficiency can eat kidneys in order to tonify the kidneys. Pig kidney is commonly known as pig waist, kidney deficiency waist pain is the most appropriate, whether cooking, cooking or simmering soup, are beneficial. The "herb right" in the introduction of a party: the treatment of kidney deficiency waist pain: pig waist a, sliced, pickled in pepper salt to remove the fishy water, into the Duchenne three money within the end of the lotus leaf package simmering food, wine under the.
Sheep bone
Whether sheep spine or sheep shin bone, are ideal for tonic kidney gas, strong bones, strong waist and knee nourishing food, especially suitable for those who suffer from lumbago and leg weakness. The Compendium of Materia Medica, said: spine, tonic kidney deficiency, through the ducal vein, treatment of back pain and dysentery. The shin bone, the main spleen weakness, kidney deficiency can not take essence, healthy waist and feet. Drinking food is about to be introduced in the treatment of deficiency of waist and knee weakness, that is, the sheep bone as usual for porridge consumption. The food doctor's mind mirror ": treatment of kidney cold, waist and spine rotation can not: sheep spine a set of tender, crushed, rotten cooking, and garlic, should be eaten on an empty stomach, and drink a little wine wonderful. The late Chinese Pharmaceutical University Professor Ye Orange Quan also introduced: lumbar spine pain, tendon pain: sheep shin bone scorching to burnt yellow, research very fine powder, each time after eating to warm yellow wine served 3 ~ 6 grams, 1 day 2 times.
Chestnuts
Can replenish the kidney gas, strengthen the waist and knees, spleen and stomach, lumbar pain or waist and foot weakness, it is advisable to eat raw, and it is advisable to eat a small amount of often. The "thousand gold - food" in: raw food, very treatment of waist and feet. "Herbal Atlas" also cloud: chestnut in the fruit is the most beneficial, the treatment of waist and feet should be eaten raw. Ming - Li Shizhen also said: treatment of kidney deficiency waist and foot weakness, to bags of raw chestnut hanging dry, every day to eat more than ten, the second eat pig kidney porridge to help, a long time will be strong and healthy. Professor Ye Orange Quan's experience is: the elderly kidney deficiency, waist and feet weakness, every morning and evening to eat raw chestnuts l ~ 2, chewing slow swallowing, effective for a long time.
Walnut
Warm, sweet flavor, can tonify the kidney and solid essence, strong waist and knees, kidney deficiency lumbago pain in the person, eating is quite appropriate. Ancient "Bureau Square" in the Qing'e Pill, treatment of weak kidney qi, waist pain such as folding, is to walnut meat as the main, with the bone marrow, Cortex Eucommiae for the pill. The Compendium of Materia Medica" also cloud: walnut treatment of waist and foot pain. Down to the kidneys and waist and foot pain is appropriate. Modern famous doctor Zhang Xichun also said: walnut, for nourishing the liver and kidney, strong sinews of the key medicine, so good treatment for back pain and leg pain, all the pain in the muscles and bones.
Black sesame seeds
Also known as giant victory. Sex flat, sweet flavor, can tonify the liver and kidney. The Materia Medica Compendium" that black sesame can cure the deficiency of the five organs, beneficial to the strength, firm muscles and bones, and advocate the use of sesame and round-grained rice porridge to eat. Shou pro old age new book" advocates the use of Ju Sheng wine, can treat the elderly wind paralysis weakness, limb weakness, waist and knee pain.
Gorgon fruit
Commonly known as chicken head fruit. It has the effect of fixing the kidney, astringent essence and strengthening the spleen. The Divine Husbandman's Classic of the Materia Medica (Shennong Ben Cao Jing) says that it is the mainstay of dampness paralysis, lumbar spine and knee pain. The new compilation of the herb also said: gorgonian, its function is to tonify the kidney to remove dampness. Gorgon fruit tonic to wet, sex and not dry, so can go to the evil water and make up for the real water. Gorgon fruit is not only beneficial to the essence, and can astringe the essence of the kidney. Therefore, for the kidney deficiency lumbar pain and both rheumatism, more suitable.
Lotus seed meat
Has the effect of nourishing the heart, benefiting the kidney and tonifying the spleen. Rihuazi Materia Medica says it cures lumbago. The Compendium of Materia Medica also said that lotus seed is good for heart and kidney, thick stomach and intestines, solidifying essence, strengthening muscles and bones, replenishing deficiency, benefiting ears and eyes, and removing cold and dampness. Therefore, the lotus seed is most suitable for kidney deficiency and back pain or both cold and damp people eat.
Sparrow meat
Warm, sweet, can tonify the kidney, yang yi essence, warm waist and knees, reduce stool. Tang Dynasty food doctor Monk had said: its meat after October, eaten before the first month, renew the five organs insufficient gas, help Yang Dao, benefit essence. Rihuazi Materia Medica" also contains: yang and qi, warm waist and knees. For patients with kidney deficiency and lumbar pain, it is appropriate to follow the method introduced in the "Old Age Parenting Book": 5 to 10 sparrows, 1 to 2 round-grained rice, 3 stems of white onion. The first sparrow fried, the second into the right amount of wine, slightly cooked, and then add rice as usual porridge, to be cooked, into the scallion white five flavors, etc., a little boiled, eaten on an empty stomach while hot.
Sea cucumber
Food for the kidney, lumbar pain should be eaten. It has been recorded in "The Materia Medica from the New" that it can tonify the kidney and benefit the essence, and strengthen the yang and cure impotence. It is also said in "Food and Drink" that sea cucumber is good for the kidney and the essence. Prof. Ye Orange Quan of China Pharmaceutical University said that it replenishes kidney damage and relieves waist and feet. The Chinese Medical Dictionary also introduces the sea cucumber pill for treating lumbago, dreaming and sperm leakage, which is developed with sea cucumber as the main ingredient, together with kidney tonifying foods and Chinese medicines, such as goat kidney, eucommia, walnut meat, pig's spinal cord, deer antler gelatin, wolfberry, and so on.
Temperance
Temperate, salty, kidney deficiency lumbar pain, eating is quite appropriate. "Materia Medica Gleanings" has been recorded early: the Lord of the light vegetable deficiency labor injury,...... lumbago. Rihua Zi Materia Medica" also cloud: cooked food, can complement the five organs, benefit the Yang thing, the waist and feet ....... Food Chinese medicine and prescription" also introduced: the treatment of dizziness and lumbago, tamarind washed with yellow wine, and leeks cooked food, there is a tonic kidney to help Yang's work.
Chives
have the effect of warming the middle, moving qi and dispersing blood. The Rihua Yu Materia Medica also states that it warms the waist and knees. The "Square Vein Zhengzong" has introduced the treatment of Yang deficiency and kidney cold, Yang Dao is not vibrant, or cold pain in the waist and knees, with leeks, walnut meat with sesame oil fried and eaten, eaten on a daily basis, served for a month. Ma Wenfei "food therapy" also recommended: the treatment of flashback fork, that is, sprain lumbago. With 60 grams of leeks, 60 milliliters of yellow wine, leeks decoction, blended into the yellow wine to take.