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How to eat white radish and honey to reduce phlegm

Traditional Chinese medicine theory believes that white radish has a pungent taste and can treat or assist in the treatment of many diseases. It can not only regulate qi and resolve phlegm, produce fluid and relieve cough, but also nourish the kidney and qi and relieve cough. Honey is sweet in taste and has the functions of nourishing the lungs and relieving coughs, moisturizing the intestines, detoxifying, and beautifying the skin. The combination of the two can be said to be an excellent secret recipe for treating coughs.

First take a white radish, wash and peel it. Cut the radish into dices as big as soybeans.

Take half a bottle of honey and pour the chopped radish into the honey.

After about 2 hours, pour out a tablespoon of this radish honey juice, dilute it with warm water, and drink it 4-5 times a day.