The practice of sea cucumber grouper-sea cucumber stewed grouper is white in color, delicious in meat and smooth in taste, which has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis, diabetes and anti-tumor. It also has the effects of tonifying kidney and essence, nourishing yin and strengthening yang, nourishing blood and moistening dryness, regulating menstruation and eliminating labor, nourishing fetus and benefiting childbirth.

First, the hot bubble method? First, soak the sea cucumber in hot water for 24 hours (you can directly put it into the pot with cold water and boil it, then cover it for 4-5 hours), then take out the internal organs from the lower opening of the abdomen, then put in new water, cook it for about 50 minutes on fire, and soak it in the original soup after 24 hours. Usually use hot water to soak your hair, which is faster. Cold water foaming method? Soak the sea cucumber in clean water for about 3 days; Take out laparotomy to remove intestinal impurities and peritoneum, then soak in clean water, and then process and eat after soaking soft. This method needs to change the water several times in hot weather, and always pay attention to whether it has softened. ? When soaking sea cucumbers, do not be contaminated with oil, alkali and salt, otherwise it will hinder the water absorption and expansion of sea cucumbers, reduce the yield, and even make sea cucumbers melt, rot and deteriorate. The prepared sea cucumber can't be frozen, otherwise it will affect the quality of sea cucumber, so it is not advisable to send too much at a time. ? To foam dry sea cucumber yourself, you should first bake dry sea cucumber slightly on the fire, and then soak it in warm water for one night, such as? This helps to shed the dry lime from the skin. The next day, gently brush the epidermis with a soft brush, cook it with clear water for half an hour, and then turn off the fire and soak it. Materials to be prepared:? 20g of sea cucumber, 0/00g of grouper/kloc-,and proper amount of onion, ginger and salt. Detailed practice? 1. Burn the sea cucumber with strong but not strong fire until the skin is scorched and brittle, scrape off the blackened layer with a knife until it is dark brown, then soak it in cold water for 2 days, and then cook it after the ginseng body becomes soft. Boil the hair for about 5 minutes for the first time, open the belly, take out the intestines and impurities, rinse with clear water, and separate the soft and hard parts. Soak soft water in clear water, and continue to cook hard, repeatedly, until all boiled soft. Rinse and soak for 4 ~ 5 hours according to this method. 2. Cut the sea cucumber into a note with a slope knife and cut the onion into 3 cm segments. ? 3. Clean the grouper with its internal organs removed, and put the cut fish on a plate for later use. 4. Clean the grouper with its internal organs removed, and put the cut fish on a plate for later use. 5. Put lard in the pot, heat it, push it away with a shovel, and fry the grouper slightly. ? 6. Fry until the fish becomes discolored, put the fish and sea cucumber into a ceramic pot, pour in 2 bowls of water, and be sure to use boiling water. The amount of water does not need to be too much to drown the fish, so that the soup will be fragrant. (A bowl is a bowl of fish soup) Add ginger, boil over high heat and simmer for 20 minutes. ? Health stickers 1, it is best not to eat with other foods? 2. Is it better to have breakfast after eating for half an hour? 3, the taste can be dipped in various sauces according to personal preferences. Such as: ladies can match brown sugar, honey, etc. Warm up and raise your beauty; Men can be supplemented with soy sauce and spicy sauce. ? 4. Sea cucumbers are perishable when exposed to oil, so the utensils for soaking sea cucumbers must be clean, especially avoiding oil and water? Contact the sea cucumber that has not been completely foamed, otherwise the soft skin and rotten inner layer are still hard, but it is not good.