Salmon, sweet potato and zucchini puree

Ingredients: 100g salmon, 200g sweet potato, 100g zucchini, a pinch of vanilla Method: 1. Wash the zucchini, peel the sweet potato, remove the fish bones and Fish skin (I used frozen boneless salmon). 2. Cut vegetables and fish into small pieces. 3. Steam in a steamer over water for 15 minutes until the vegetables are cooked and the fish becomes soft. 4. After steaming, use a food processor to stir until it becomes a paste. If necessary, add water or baby milk.

Tips: Suitable for 9-month-old babies.

Zucchini and Sweet Potato Mashed

Ingredients: One zucchini and one sweet potato. Method: 1. Wash the zucchini and sweet potato. 2. Use a small spoon to remove flesh from zucchini and slice it; cut sweet potato into cubes. 3. Put them on a plate and steam them in a pot. Place them in a vitamix blender and puree them. Add a little boiling water, otherwise they will be too dry or too little to beat. 4. Pour it into a food supplement box, let it cool and then put it in the refrigerator for quick freezing. 5. When eating, pour two pieces out, steam them over water, and mix with 2-3 spoons of rice noodles.

Tips: Suitable for babies over 7 months old.

Zucchini and carrot pureed rice noodles

Ingredients: One zucchini, half a carrot, appropriate amount of rice noodles, appropriate amount of black sesame oil Method: 1. First prepare the ingredients, zucchini and carrot rice noodles, black sesame oil (walnut flax) Seed oil is also available). 2. Peel the zucchini and cut into 1cm thick slices, and peel and slice the carrots. 3. Steam the zucchini and carrots for 10 minutes. 4. After steaming, pour black sesame oil (flaxseed walnut oil) into the carrot and zucchini bowls. This is mainly because carrots are fat-soluble foods and are not wrapped in fat, so the nutrients cannot be absorbed. 5. Puree the steamed zucchini and carrots separately. Babies who are 6 and a half months old can increase the fineness of the puree. It is best to remove the seeds of the zucchini before pureeing. 6. Add 60-70 degree warm water to the rice noodles, stir evenly without any particles, pour in an appropriate amount of zucchini puree and carrot puree, and stir evenly.

Tips: Suitable for babies over 6 and a half months old.

Zucchini and shiitake mushroom puree

Ingredients: One zucchini, one shiitake mushroom Method: 1. Wash the zucchini, peel and cut into pieces, cut the shiitake mushrooms into pieces, and cut the broccoli into pieces. 2. Cook in water and puree in a food processor. 3. Packaging.

Tips: Suitable for babies over 7 months old.

Original zucchini puree

Ingredients: 1 zucchini, appropriate amount of water Method: 1. Wash the zucchini, peel and set aside. 2. Remove the seeds from the zucchini, cut into small pieces, and steam for about ten minutes. 3. After it cools down, pour it into a mixing cup and beat it into a puree with a mixing stick. 4. Beat it into puree and it is ready to eat. Put the rest in a food supplement box and freeze it into ice bricks, which you can eat and heat as you go.

Tips: Suitable for babies over 6 months old.

Zucchini and Tomato Puree

Ingredients: One zucchini, one tomato. Method: 1. Wash the zucchini and tomatoes. Use a spoon to scoop out the seeded part in the middle of the zucchini. 2. Cut the zucchini into small pieces and steam the zucchini in a food supplement machine for 10 minutes. 3. Blanch the tomatoes in boiling water for a while. Peel the tomatoes and cut off the hard part near the stem. Cut into chunks. 4. Hot pot and cold oil. After the pan is hot, turn off the heat and pour in the oil, add the tomatoes, and stir-fry for a while. Add a small amount of water. Cooked tomatoes. A small amount of soup remains. 5. Pour the steamed zucchini into the mixing cup. Zucchini has more water. No need to add water. Blend directly into a puree, then pour tomatoes and soup into a mixing cup. 6. Beat tomatoes into puree. It can also be whipped with zucchini. Anyway, we all eat together. The zucchini and tomato puree is completed and added to the rice cereal for the baby to eat.

Tips: Suitable for babies over seven months old.

Pumpkin and Zucchini Puree

Ingredients: Appropriate amount of pumpkin, appropriate amount of zucchini Method: 1. Wash the pumpkin, peel and remove seeds, cut into pieces and steam until cooked. 2. Stir into puree with a mixer. After the pumpkin is steamed, there will be water in the bowl. Beat the water together into a puree.

3. Keep the amount you need for that time, and put the rest into boxes. It is best to use a single variety of frozen food supplements. 4. Wash the zucchini, cut into pieces and steam until cooked, blend into puree in a blender, keep the current portion, and freeze the rest in boxes.

Tips: Suitable for baby food for seven months.