Can the seeds of passion fruit be eaten?
The seeds of many fruits are actually their seeds, and some fruits are inedible, such as apple seeds. Apple seeds contain hydrocyanic acid, which is unhealthy and inedible. But the seeds of some fruits are harmless to human body if eaten, such as pomegranate. Pomegranate seeds and pulp are closely linked, almost inseparable, so most people eat seeds when they eat, and pomegranate seeds are really edible when they are crisp. The internal structure of passion fruit is similar to pomegranate. It is almost impossible to separate seeds from passion fruit pulp, and it is a waste of time. So, can the seeds of passion fruit be eaten? In fact, the seeds of passion fruit can also be eaten. Some people like passion fruit, but they are not used to eating passion fruit seeds. But everyone who has eaten passion fruit knows that the meat and seeds of passion fruit are closely combined, and it is difficult and time-consuming to separate them. It is better to eat the seeds together. The seeds of passion fruit are very crisp, which can increase the taste after eating! And whether we buy passion fruit drink or passion fruit sauce, we can see that there are black seeds in it. Don't try to get them out. Trying to eat together is a good choice! How to eat passion fruit
1, eat directly: cut with a knife, scrape off the meat and seeds, add sugar or honey and mix well, then eat directly and bite its seeds, which is very crisp. 2. Open the fruit, scrape off the pulp and seeds, put them into the juicer together with ice cubes, appropriate amount of honey and appropriate amount of water, squeeze them out and pour them out to enjoy. 3. Scrape off the pulp and seeds, put them into the juicer with ice cubes and proper amount of honey, squeeze them out and pour them on the ice cream, and enjoy them with the ice cream. 4. Making tea: Divide the fruit into two parts, put it in a cup, then put it in rock sugar and soak it in boiling water for 6 minutes. 5.
6, direct fresh food: take mature passion fruit, wash and cut into pieces, and eat its juice directly; You can also add some sugar and stir it with a spoon before eating. The seeds are tender and edible, and as nutritious as sunflower seeds. 7. Juice making: Take a passion fruit, cut the juice (including seeds) in the middle, put it into a cup, add 200ml of water, add a proper amount of white syrup to adjust the sweetness, and stir to get a cup of juice with good color, fragrance, taste and nutrition. If you stir with a soymilk machine for a few seconds, the effect will be better. Use ice water in summer and warm water in winter. Adding more than ten drops of milk can prevent the rapid stratification of juice from affecting the appearance and make the flavor better. (Note: Because sugar dissolves slowly, you should prepare syrup water in advance. Mix sugar and water according to the ratio of 1: 1, and stir while heating until the sugar is completely dissolved, so as to obtain slightly viscous syrup water, which can be stored for a long time. ) 8. In addition to extracting pectin, medicinal ingredients and processed feed, the shell can also be used for soaking wine or making tea, and cooking passion fruit. Tips: Passion fruit should not be sealed, but it can be kept fresh in the refrigerator and should not be frozen. It is best to put the fruit naked, ventilated and dry, and it is not easy to deteriorate. It is normal for the shell to sag and shrink, but the flesh is sweeter. Efficacy of passion fruit
Passion fruit is a natural tranquilizer, which has excellent effects of relaxing and calming nerves. Treat insomnia, induce natural sleep and deep sleep, and eliminate headache and dizziness; Relieve symptoms such as headache, stomachache, frequent urination and palpitation caused by anxiety, depression and tension; Improve muscle spasm, convulsion and pain caused by nervous tension; Relieve all discomfort caused by nervous tension and extreme anxiety; Improve extreme depression and mental anxiety; Treat qi stagnation, relieve flatulence and help digestion.