Remove Smart Sampo from the refrigerator and leave it at room temperature for about 30 minutes to gradually return to its natural temperature. To speed up the defrosting process, you can defrost the Smart Sampo in a microwave oven. This process requires time and heat depending on the power of the appliance and the volume and type of food. It is recommended to use the preset defrosting power of the microwave oven. Some Smart Sampo products also have a quick defrost function. In this case, you can follow the operating instructions of the device, which usually have a special button or option to select the quick defrost mode.