condiments
500g oxtail tomato, 2 yam, carrot 1, carrot 1.
condiments
Salt, onion, ginger and garlic aniseed cooking wine
Practice steps
1. The oxtail is soaked in cold water for half an hour.
2. Take it out and add cold water. Add onion, ginger, garlic, fennel and cooking wine and cook over high heat.
3. Skim off the cooked foam in the meat, and cook for one hour on medium heat and one hour on low heat.
4. The oxtail meat is rotten. Add yam, carrot, tomato and ketchup and cook for one hour.
5. Add a little vinegar before cooking, and then add salt.
skill
Yam is best for nourishing yin and tonifying kidney.