Ingredients:

Dumpling leaves, old duck, dried bamboo shoots, ham, green onion, ginger, yellow wine, broth, old duck stock, medicinal packets,

How to make Old Duck in Casserole:

Put old duck in a pot of boiling water. Slaughtered, plucked, put into a pot of boiling water to blanch the blood, dig out the duck shame, wash.

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2. Put the dumpling leaves, old duck, dried bamboo shoots, ham into the casserole, add green onions, ginger, yellow wine, broth, old duck broth, medicinal packets, stewed on a gentle fire for 4-5 hours, picking up the dumpling leaves, green onions, ginger, seasoned with refined salt, monosodium glutamate can be.

Nutritional value

The old duck is not only nutritious, but also because of its perennial life in the water, the nature of the cool, nourishing the five organs of the Yang, clearing the heat of the deficiency of the heat, blood, water, stomach, the efficacy of the body. Duck stew can be added to the lotus root, winter melon and other vegetables in soup to eat, both meat and vegetables to play a nutritional complementary effect, but also to make up for the deficiency, summer nourishing Yang, summer nourishment. If you add with Gorgon fruit, Coix Seed with soup is better to nourish the effect of Yang, and can strengthen the spleen and dampness, enhance appetite. Because the old duck soup is rich in vitamins and other substances, so it can be a good prevention of athlete's foot and a variety of inflammatory diseases, but also has the role of anti-aging. Because the old duck soup is rich in niacin, these two substances are very important for the human body, for the prevention of myocardial infarction has a very good effect.