Summer is the peak season for fresh broad beans. Green fresh broad beans are tender and soft, which can be used as snacks and a fresh and delicious food on the table in summer.

At this time of year, fresh broad beans often appear on my dining table. Boiling, frying and stewing soup are all good choices.

This is the first time to cook porridge. The old lady selling broad beans said that it was delicious to cook porridge, so she tried it. It tastes good. The cooked porridge has a faint broad bean fragrance and is a fresh and healthy porridge in summer. (put away)

food

condiments

Fresh broad bean

100g

rice

50 grams

millet

50 grams

condiments

salt

1?o'clock

step

1. Wash fresh broad beans, rice and millet, and soak in clear water 15 minutes.

2. Boil the water in the pot and add rice and millet.

Turn the fire on and turn it down.

4. The rice is almost cooked, then add the broad beans and cook until it is done.

5. Add a little salt and stir.

6. 15 minutes. When the broad beans are cooked and the porridge is thick and rotten, turn off the heat.

skill

Fresh broad beans are tender and can be cooked together without peeling, and the taste is soft and fragrant. If the broad beans are old, they can be peeled to taste better.

A little salt can not only increase the taste of porridge, but also make broad beans less prone to discoloration and yellowing.