Obesity has always been a problem that puzzles our national health. Nowadays, there are more and more obese people because their diet is too greasy and they don't like sports. We should eat more vegetables in our daily diet, which is very beneficial to our health. Mushroom stir-fry is a very good home-cooked dish. What is the practice of stir-frying vegetables with mushrooms? People are more concerned about this problem. Let me give you a brief introduction, hoping to help you.

What is the practice of frying vegetables with mushrooms?

Ingredients: small green vegetables and dried mushrooms.

Method/step of stir-frying vegetables with mushrooms:

1. Wash dried mushrooms in cold water, soak them in warm water, and slice them for later use; Cut the vegetables into pieces. Dried mushrooms taste more fragrant than fresh mushrooms.

2. Put cold oil in a hot pot, and add garlic and stir fry.

3. Pour in the mushrooms and stir fry a few times.

4. Pour in vegetables and stir fry a few times.

5. Add the right amount of salt and sugar.

6. Add a little water. After the water boils, pour in the starch water to thicken. If you don't like it, you can add no starch water.

7. You can eat it out of the pot.

Precautions:

1. Method for quickly soaking mushrooms in one minute: add warm water to the fresh-keeping box and add mushrooms; Put the lid on and shake the box quickly.

2. Wash the sand of mushrooms.

The above is a brief introduction to the practice of fried vegetables with mushrooms, hoping to help everyone. The recipe of this dish is very simple, even friends who seldom cook can cook delicious mushroom stir-fry dishes. I usually work outside, I can't eat at home at noon in the morning, and I can't eat too greasy dinner. This dish is just right. Friends can try at home by themselves. It's delicious!