Clear stewed mutton practice is as follows:

Main ingredients: 400 grams of mutton, yam 100 grams.

Accessories: 4 grams of green onion, 3 grams of ginger, 3 grams of garlic, 3 grams of peppercorns, 1 gram of star anise, 1 gram of wolfberries, 4 grams of salt, 7 grams of cooking wine.

Steps:

1, on the medicine peeled and cut into pieces.

2, lamb cut into pieces.

3, lamb cold water into the pot with wine, blanching.

4, pot of water with lamb, onion, ginger, garlic, pepper, star anise.

5, medium heat stew 10 minutes.

6, add yam, goji berries, turn small fire stew for ten minutes.

7, add salt, out of the pot.