1. Lily is mainly composed of alkaloids, which can obviously improve lung function and treat some lung diseases. It is a good lung moistening food.

2. Tremella fuciformis has high nutritional value and was an advanced tonic to prolong life in ancient times. It has the effect of nourishing yin, clearing heat and moistening dryness, and has a good moisturizing effect on the lungs.

3. As an autumn fruit, pear has obvious effects of moistening lung, clearing dryness, relieving cough and resolving phlegm. Cooking with rock sugar and tremella can moisten the lungs and nourish the skin.

4, yam yam is rich in mucin, which has the effect of moistening the lungs and relieving cough, and is a good product for tonifying the lungs.

5, white radish white radish is a very common vegetable, rich in a variety of nutrients, into the lungs and stomach, has the effect of relieving cough and resolving phlegm, is a good lung.

6, eating lotus root has the effect of nourishing yin and clearing heat, moistening dryness and quenching thirst. Can be used for treating cough, pneumonia and other diseases, has the effects of relieving cough and resolving phlegm, and is extremely beneficial to the lung.