The correct way to eat Actinidia arguta is to eat raw, juice, make salad, make jam and add it when cooking.

1, eaten raw directly

Actinidia arguta is delicious and can be eaten raw directly. Wash Actinidia arguta, then cut it in half, gently dig out the pulp with a spoon and taste its original flavor.

Make juice

Actinidia arguta can be used to juice, and it tastes sweet and sour. Wash Actinidia arguta, peel and core, and cut into small pieces. Next, put the cut Actinidia arguta into a juicer, add a proper amount of water or ice cubes, and squeeze it into juice to drink.

Make salad

Actinidia arguta can also be used to make salads. Wash Actinidia arguta, peel and core, and cut into small pieces. Next, mix the cut Actinidia arguta with other fruits and vegetables, add some salad dressing and mix well.

Make jam

Add the right amount of water and sugar, and simmer. Stir constantly during the cooking process to prevent the pan from sticking to the pan. After the Actinidia arguta becomes soft, continue to cook until it becomes thick.

Step 5 add it when cooking

In addition, Actinidia arguta can also be used to cook various dishes. In the cooking process, such as cooking, stewing, etc. Actinidia arguta can be cut into small pieces to add flavor to dishes.