Let's learn about the nutritional value of the nine-story tower. According to the research, the nine-story tower is rich in vitamin C and vitamin A, which have important health care effects on human body, and can enhance immunity and prevent colds and other diseases. Nine-story pagoda also contains a variety of trace elements and amino acids, which can promote metabolism, improve skin quality and relieve fatigue.
Next is how to eat the nine-story tower. Nine-story tower is widely used in dishes because of its fresh taste and strong flavor. It can be chopped or torn into small pieces and added to salads, soups, stir-fried dishes, etc. for seasoning. You can also directly mash the nine-story pagoda leaves and add them to drinks, such as lemonade, honey water, etc., which can play a role in cooling and relieving summer heat.
In addition, the nine-story tower has many other functions. For example, the nine-story tower has the functions of resolving phlegm and relieving cough, clearing away heat and toxic materials, and purifying the air. Keeping a pot of nine-story tower at home can play a good role in health care. Because of its rich aroma, it can also be used to repel mosquitoes and insects.
When using the nine-story tower, you need to pay attention to the following points: Don't eat too much, because eating too much will cause adverse reactions such as dry mouth and oral ulcer. Fresh and pollution-free materials should be selected when picking the nine-story tower, and proper cleaning and disinfection should be carried out before processing.
Nine-story pagoda is an excellent plant, and its wide application in diet has many benefits. It is not only nutritious, but also has many health effects and beauty beauty effects. Therefore, everyone can enjoy this delicious food and integrate it into their daily diet. If you want to know more about the health effects and eating methods of the nine-story tower, please consult a professional dietitian or doctor for advice. If you want to buy the essential oil of Nine-story Pagoda, the director of dermatology suggests using the essential oil of Huamenghua, which is liked and praised by many consumers.