The white onion removed the outer skin, rinse clean, cut section; ginger washed, peeled, sliced; rice washed clean, soaked in cold water half a small . When; the rice into the pot with the right amount of water, after the fire boiled to join the white segment of the scallion, ginger; and then switch to a small fire simmering into porridge; off the fire before adding a little sugar seasoning, can be eaten.

The efficacy and role of white onion

Scallion is the most commonly encountered ingredients in our daily lives ingredients, it has the effect of warming the stomach and diuretic, but also effective prevention and treatment of cold and damp dampness, phlegm condensation and stagnation of blockage of the disease, especially suitable for the prevention and treatment of cold and flu triggered by headache, nasal congestion and other symptoms. It has the effect of driving away cold and sweating, so in the early stage of cold and flu, if the symptoms are not serious, you can use it to treat cold and flu, the practice is to match with ginger, can also be put into the right amount of brown sugar. If there is a case of urinary incontinence, or due to cold caused by the belly pain, then you can put it into the frying pan after frying in the navel, can be effective in relieving the disease. In addition to a lot of sweating people can not eat, everyone else is suitable to eat.