Helps moisturize and clear the lungs.

Red dates are qi tonic, with stomach and spleen, blood and qi, and detoxification, and to protect the liver, enhance muscle strength, etc., can moisturize the lungs, cough, treatment of deficiency, stomach; Lily sweet and cold, into the heart, lung meridian, with moisturizing the lungs to stop coughing, the heart of the efficacy of tranquillity; Lotus Seed is bitter and cold, can be calm the spirit of the deficiency, clearing the dryness and heat to go to the heart of the fire; Chinese wolfberry is sweet, with a tonic, the kidney, the liver, eyesight, moistening the lungs, such as the efficacy of the body.

If the above food together with a small fire slowly stewed soup, nourishing the lungs and dry, coughing, the efficacy will be doubled.

Expanded Information:

< p>After the fall, the lily began to market, is moist and dry, nourish the lungs, medicine and food good ingredients. Chinese medicine believes that the lily taste sweet and slightly bitter, sex slightly cold, non-toxic, into the heart, lung meridian, not only can nourish Yin moist lungs, to help treat the yin deficiency lung heat dry cough, but also can clear the heart and tranquilize the mind, used to help treat the yin deficiency dry cough, false annoyance palpitations, insomnia and dreaming.

"Herbal reading" recorded: yam can tonify the kidney to fill the essence, the essence of the full yin strong, eye, ear, its medicine and food products, can be eaten regularly; lily, lotus seed can nourish the heart and mind, so that the other party in the day after a sweet sleep, the other party will certainly be moved for your thoughtfulness, the last embellished with some brightly colored berries, jujubes, so that the soup color, aroma and taste are all complete. People with hyperuricemia should not eat too much.

People's Daily News - Red dates, lotus seeds and silver ear soup, nourish the lungs and moisten the dryness