Do not stew chicken legs. They are too greasy and unhealthy. How to make them delicious and go well with rice?

Because the oil comes out during the frying process. If the iron pot is used to stew vegetables, the oil will be in the vegetable juice. Keep eating fresh vegetables and try not to eat leftovers. Although there are no restrictions on going out now, it is too troublesome to scan the health code and ID card in residential areas. People's body temperatures are checked when they come in and out, and they have to queue up when going to the supermarket.

Try not to go out and cause trouble. As long as there are people at home who can insist on coming to eat tomorrow's food and it is not easy to go out today, continue to do so. I hope that the COVID-19 epidemic will end soon. Take off the mask, free your soul and fresh air, and you can go in and out of the mall at will. Fight. The fried chicken legs that way will be more delicious and tender than the stewed ones, without being greasy and tasty. You can fry a plate at home for 10 yuan.

Tips for buying chicken: Fresh chicken has round eyes, glossy skin, glossy muscle tissue cross-section, and has the normal taste of fresh chicken. The surface of the meat is slightly dry and not sticky. The dents can be repaired immediately after pressing the meat with your hands. Inferior chicken will cause wrinkles and dents in the eyes, and the skin color will turn darker. An unpleasant smell or even odor can be smelled in the skin and abdomen, and the surface will be sticky. , smooth, and the dent repair after pressing the meat with hands is slow or cannot be completely restored.

Recipe; fried chicken leg food; one fresh chicken leg, one spoonful of cooking oil, appropriate amount of rice wine, appropriate amount of light soy sauce, appropriate amount of salt, one spoonful of oil, appropriate amount of green onion, appropriate amount of garlic, appropriate amount of chili pepper , appropriate amount of pepper. The first step

Blank the fresh chicken legs with hot water, clean them, and remove the small fluff. Prepare the seasonings for cooking. If you can eat more chilies, the spicy taste will be very delicious. Cut the chicken legs into strips and pour water over them to remove the blood stains and fishy smell. Step 2

Wash the blanched chicken legs to remove the blood foam and set aside. Put a small amount of oil in the pot, add the green onion and pepper, stir-fry until fragrant, and add the chicken legs. Add salt, rice wine, oil, June fresh soy sauce, and the seasonings mentioned in the recipe to the chicken legs, and stir-fry until the flavor is added. Stir fry over low heat, otherwise the sauce will burn to the bottom and affect the flavor.

Add a small amount of water and blanch for 20 minutes, or keep the pot covered and simmering. Take the vegetable juice in the pot, add salt and stir-fry it before eating. Never eat chicken legs stewed, as they are too greasy and unhygienic. Doing so will taste delicious and go well with the meal. The fried chicken legs that way will be more delicious and tender than the stewed ones, without being greasy and tasty. You can fry a plate at home for 10 yuan.