List of this article: 1, what are the effects of wax gourd? 2. What are the effects and functions of wax gourd? 3. What are the effects and functions of wax gourd? 4. What is the efficacy and function of wax gourd? 5. Wax gourd is a common vegetable, so what are the effects and functions of wax gourd? 6. What are the effects and functions of winter melon? 1. The dietary fiber content in weight-reducing and lipid-lowering winter melon is as high as 0.7%, which has the functions of improving blood sugar level, lowering cholesterol in the body, lowering blood fat and preventing arteriosclerosis.
Wax gourd contains propanol diacid, which has a good effect on controlling the transformation of sugar into fat, preventing fat accumulation, preventing hypertension and losing weight.
2. Protecting kidney, regulating immune function, improving clinical symptoms and protecting renal function.
Folk people have the effect of using winter melon skin, broad beans and water to decoct and drink water, which can treat edema of kidney disease and heart disease.
Boiled soup of wax gourd and carp can treat chronic nephritis.
3. Clearing heat and resolving phlegm has the functions of clearing heat and resolving phlegm, reducing swelling and promoting diuresis.
4. Vitamin B 1 and selenium with anticancer function are quite rich in wax gourd.
In addition, the crude fiber in wax gourd can also stimulate gastrointestinal peristalsis, so that carcinogens accumulated in the intestine can be excreted as soon as possible.
5. Moisturizing and beautifying wax gourd seeds can inhibit the deposition of melanin in the body and have good moisturizing and beautifying effects.
What are the effects and functions of wax gourd?
What is the effect and function of wax gourd? Wax gourd is a very common vegetable food in life, which contains rich nutrients needed by human body. Eating wax gourd properly can bring many benefits to human body. Let's know what is the effect and function of wax gourd.
What is the efficacy and function of wax gourd 1
Wax gourd is also called pillow melon because of its long and round shape, like a pillow for people to sleep. Wax gourd contains vitamin C, linoleic acid, oleic acid, unsaturated fatty acids and other nutrients, which can be described as rich in nutrition and has good effects on human body, as follows:
1, anti-aging, beauty beauty: Because wax gourd is rich in vitamin C, it is an antioxidant, which has a strong antioxidant effect, and can remove excess free radicals in the body and prevent excessive oxidation of free radicals. Wax gourd contains linoleic acid, oleic acid and other components, and is also an ideal whitening and moisturizing component for human body, which can play a role in delaying aging and beauty beauty;
2, weight loss: active substances such as trigonelline and propanol diacid contained in melon can effectively prevent the transformation of sugar into fat in the body, and can also consume excess fat to prevent fat from accumulating in the body.
The dietary fiber rich in wax gourd can also increase the body's satiety, so wax gourd is an ideal vegetable to keep fit and control weight.
3, diuresis and dampness: melon is rich in a variety of amino acids, and the content in melon seeds and peels is higher than that in pulp.
These substances can help the human body to remove the toxicity of free ammonia and have the effect of diuresis and detumescence.
The crude fiber in wax gourd can stimulate intestinal peristalsis and excrete carcinogens accumulated in the intestine as soon as possible.
4, clearing away heat and relieving summer heat: winter melon is a cold and sweet food.
It has the effects of clearing away heat and promoting fluid production, and relieving summer heat and annoyance.
Especially in summer, it is very suitable for eating.
People who often have edema and puffiness are very suitable for eating wax gourd.
Although wax gourd is good, it is not suitable for all people. Because wax gourd has a strong diuretic effect, it is not recommended for people with yin deficiency and emaciation. Moreover, wax gourd is cold and does not advocate raw food.
How to eat wax gourd to lose weight?
Wax gourd contains propanedioic acid, which can inhibit the conversion of sugar into fat.
In addition, wax gourd contains no fat and low calories. It is also rich in vitamin C and potassium, and potassium has the function of draining water and reducing swelling, which is the best choice for losing weight.
Eating wax gourd with kelp can reduce weight, but eating wax gourd alone is not obvious. You can use it with kelp. When using it at ordinary times, you can take 500 grams of wax gourd, 500 grams of kelp, 420 grams of dried tangerine peel and 200 grams of papaya, cut them all into pieces, cook them in a pot with water to make soup, add salt to taste after cooking, and then take them out once a day.
Eating melon and dried seaweed together can lose weight.
Eating white gourd and dried seaweed together has a particularly good weight loss effect. Usually, when eating, you can put white gourd and dried seaweed, as well as a proper amount of laver and vermicelli into the pot, add clear water to cook the soup, add a small amount of balsamic vinegar and a proper amount of edible sesame oil after cooking, and then use it. This dried seaweed and dried melon soup can remove the accumulated oil in the human body, and can also regulate the stomach and intestines, which can play a good role in weight loss.
What is the efficacy and function of wax gourd 2.
1, nutritional value of wax gourd
1, wax gourd contains protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron, with high potassium salt content and low sodium salt content.
2. Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat.
3. The wax gourd juice and wax gourd extract can increase the urine output of animals, reduce the degree of nephropathy caused by mercuric chloride, and significantly reduce the content of serum muscle intoxication.
4. Wax gourd seeds are rich in fatty oil, adenine, protein sugar, vitamin B 1 vitamin B2, nicotinic acid and fenugreek.
2. The benefits of eating melon often
1, help to prevent coronary heart disease.
Wax gourd is rich in protein, fat, urease, saponin B vitamins and so on.
Wax gourd contains mainly unsaturated fatty acids, among which linoleic acid is the main component, which can reduce cholesterol and glycerate in human blood and help to prevent and treat coronary heart disease.
2, beauty and hair care
Trigonelline in wax gourd mainly exists in the pulp of wax gourd, which can help human metabolism and inhibit the conversion of sugar into fat, which is also one of the weight-reducing and lipid-lowering functions of wax gourd.
The wax gourd kernel contains oleic acid, which has the activity of inhibiting melanin deposition in the body and is a good moisturizing and beauty component.
3. Lose weight and defecate
Wax gourd contains propanedioic acid, which has a good effect on preventing human body from getting fat and improving body building.
The B vitamins contained in wax gourd can accelerate the conversion of sugar and starch into heat energy, thus reducing body fat and helping to lose weight.
4, clearing lung and detoxifying
Wax gourd can be used as medicine all over the body: the skin of wax gourd is used for promoting diuresis to reduce swelling, clearing away heat and relieving summer heat, and is often used for edema, physical weakness and edema, and can also be used for lactation; Winter melon seeds have the functions of clearing lung-heat, resolving phlegm, promoting diuresis and expelling pus, and are applied to cough due to lung heat and leukorrhagia. Wax gourd meat has the effects of nourishing water, clearing away heat, eliminating phlegm and detoxicating, and can be used for treating edema, cough and asthma, summer heat, thirst quenching, diarrhea, hemorrhoids and leakage, as well as alcoholism and fish poisoning.
5. Anti-cancer
Modern medical research shows that dietary fiber can reduce cholesterol, blood lipid and prevent atherosclerosis.
The crude fiber in wax gourd can stimulate intestinal peristalsis and excrete carcinogens accumulated in the intestine as soon as possible.
After seeing the introduction of "the nutritional value of wax gourd" above, do you love it more?
Indeed, wax gourd not only has high edible value, but also has high medicinal value, as can be seen from the above.
So, there is no reason for everyone not to love it.
Wax gourd is so nutritious that it can lose weight. Why not try it quickly and give full play to its functions and effects?
3. Need to know about the purchase of wax gourd
Look at the size: most families will buy diced wax gourd for cooking. When choosing, they can choose about 1 piece according to their family's appetite.
Look at the skin: the skin of wax gourd is very thin, so it is easy to leave scratches.
When choosing wax gourd, you can see if there are deep marks on the surface of melon skin, and try to choose one with smooth surface and no pits.
Look at the color: wax gourd has three colors: white, green and dark green. Most wax gourd is dark green.
Dark green wax gourd has thick meat, good taste and high edible rate; White-skinned wax gourd meat is thin and loose and easy to taste, but it is easy to turn into water when cooked for a long time, and the taste will be much worse; The meat quality of green-skinned wax gourd is between dark green and white-skinned wax gourd.
Generally speaking, it is better to choose dark green wax gourd.
Look at the soft and hard: You can pinch the sliced melon by hand. If it feels soft, it means that the meat of the melon is loose. This kind of melon tastes bad, so you should choose the melon with hard meat.
Weighing: When choosing, you can compare two pieces of wax gourd, and which one is heavier and slightly harder is better.
What is the efficacy and function of wax gourd 3
1, introduction of wax gourd
1, selection of wax gourd
When purchasing wax gourd, you should choose yellow-brown wax gourd with bluish green skin, hoarfrost, correct shape, no spots or trauma on the skin, soft skin and no decay. When selecting it, you can pinch it with your nails, and the skin is hard, the meat is tight, and the seeds are ripe. The taste is good.
2. Storage of wax gourd
Wax gourd likes temperature and heat resistance, and can be stored in a ventilated place.
3. How to eat wax gourd
1, melon is cold and should not be eaten raw.
2. Melon is an ideal daily food for relieving fever and diuresis, and the effect is more obvious when you cook soup with skin.
3. When cooking soup with melon and meat, the wax gourd must be put behind, and then simmered slowly with a small fire, so as to prevent the wax gourd from being overcooked and rotten.
2, the efficacy and role of wax gourd
1, lose weight and reduce blood fat
The content of dietary fiber in wax gourd is as high as 0.7%, which has the functions of improving blood sugar level, lowering cholesterol, lowering blood fat and preventing arteriosclerosis.
Wax gourd contains propanol diacid, which has a good effect on controlling the transformation of sugar into fat, preventing fat accumulation, preventing hypertension and losing weight.
2. Protect the kidney
Regulating immune function, improving clinical symptoms and protecting renal function.
Folk people have the effect of using winter melon skin, broad beans and water to decoct and drink water, which can treat edema of kidney disease and heart disease.
Boiled soup of wax gourd and carp can treat chronic nephritis.
3. Clearing heat and resolving phlegm
It has the effects of clearing away heat and resolving phlegm, reducing swelling and promoting diuresis.
4. Anti-cancer and anti-cancer
Vitamin B 1 for cancer prevention and selenium for cancer prevention are quite rich in wax gourd.
In addition, the crude fiber in wax gourd can also stimulate gastrointestinal peristalsis, so that carcinogens accumulated in the intestine can be excreted as soon as possible.
5, moisturizing beauty
Wax gourd seeds can inhibit the deposition of melanin in the body and have good moisturizing and beauty effects.
3. Nutritional value of wax gourd
1, contains protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron, and has high potassium salt content and low sodium salt content.
2. Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat.
3. The wax gourd juice and wax gourd extract can increase the urine output of animals, reduce the degree of nephropathy caused by mercuric chloride, and significantly reduce the content of serum muscle intoxication.
Pathohistology showed that the total amino acid of wax gourd (high dose) and cucurbitacin had obvious protective and blocking effects on renal injury caused by mercury.
4. Wax gourd seeds are rich in fatty oil, adenine, protein sugar, vitamin B 1 vitamin B2, nicotinic acid and fenugreek.
4, melon healthy recipes
1, stewed wax gourd
Health effects:
Wax gourd: resolving phlegm, benefiting water and clearing heat.
Ginger: it can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.
Coriander: invigorating stomach, penetrating rash and enhancing immunity.
Ingredients:
500g of wax gourd, onion10g, ginger10g, garlic10g, coriander10g, salt10g, 5g of monosodium glutamate, 5g of sugar and 0g of chicken powder10g.
Recipe practice:
1, wash the wax gourd, peel and remove the pulp, cut it into 1 cm slices with a top knife, and put it on a plate for later use.
2. Slice onion, ginger and garlic; Cut the coriander into sections.
3. Drain the wax gourd and put it in a vessel for later use.
4. Stir-fry the aniseed with oil in a hot pot, then add onion, ginger, garlic, oyster sauce and cooking wine.
5. Add wax gourd and stir fry, then add salt, monosodium glutamate, sugar, chicken powder, soy sauce and water, and turn to medium heat for 2 minutes.
6. Finally, thicken with water starch, stir fry over high fire, and sprinkle with coriander for instant.
2, three fresh winter melon soup
Materials:
Ingredients: half a catty of wax gourd, soaked skin 1 piece, a little fungus, ham and cucumber.
Seasoning: chicken soup, salt and pepper.
Practice:
1, wax gourd and skin are cut into small pieces, cucumber and ham are sliced, and auricularia auricula is torn into small pieces for later use.
2. Pour a little oil into the wok and saute the chives in Jiang Mo.
3. Add wax gourd pieces and stir fry.
4. Pour the oiled wax gourd into the boiled chicken soup.
5. After the wax gourd is boiled for 10 minutes, add the fungus and the skin to continue cooking.
6. After the soup boils for 5 minutes, add cucumber and ham slices, add some salt and pepper to taste, and then turn off the heat.
What is the efficacy and function of wax gourd? Efficacy and function:
Wax gourd is sweet in taste and cold in nature, and has the effects of eliminating heat, promoting diuresis and reducing swelling.
Wax gourd has a low sodium content, which has a good auxiliary treatment effect on arteriosclerosis, ascites due to cirrhosis, coronary heart disease, hypertension, nephritis, edema and swelling.
Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat and has low calories, which is of great significance for preventing human body from getting fat and can help body build.
The seeds and skins of wax gourd can also be used as medicine. The meat and pulp of wax gourd have diuretic, heat-clearing, phlegm-resolving and thirst-quenching effects.
It can also treat edema, phlegm and asthma, summer heat, hemorrhoids and other diseases.
If the wax gourd is boiled with skin, it can reduce swelling and diuresis, and clear away heat and relieve summer heat.
Vitamin B 1, which has high content of ascorbic acid, thiamine, riboflavin and nicotinic acid and has the effect of preventing and treating cancer, is quite rich in winter melon seeds.
Wax gourd contains eight mineral elements, such as potassium, sodium, calcium, iron, zinc, copper, phosphorus and selenium, among which the potassium content is significantly higher than the sodium content, and it is a typical vegetable with high potassium and low sodium, which is of great benefit to patients with kidney disease, hypertension and edema who need to eat low sodium food.
Wax gourd contains eight kinds of essential amino acids except tryptophan, with high contents of glutamic acid and aspartic acid, as well as ornithine, Y- aminobutyric acid and histidine specially needed by children.
Extended data:
Taboos for eating:
1, people with cold winter melon, spleen and stomach deficiency and stomach cold pain should not eat cold winter melon, and people with menstrual cramps and cold dysmenorrhea should not eat raw winter melon.
2, wax gourd and adzuki bean.
Eating wax gourd and adzuki bean together will make normal people's urine volume suddenly increase, which is easy to cause dehydration.
3, wax gourd and red crucian carp.
Eating together reduces nutritional value.
4. Both wax gourd and crucian carp are ingredients for detumescence and diuresis. Eating together will increase urine output. If it is not edema, it is best not to eat them together.
Economic benefits:
Wax gourd is a good storage-resistant vegetable with low planting cost, high yield, rich nutrients, storage and transportation resistance, white meat, crisp and juicy, and it is a good raw material suitable for modern agricultural products processing. Wax gourd has been widely used in the processing of various new foods and health products.
Therefore, it is of practical significance to study the comprehensive utilization technology of wax gourd for comprehensively enhancing the value of wax gourd and increasing farmers' income.
References:
Baidu Encyclopedia-Winter Melon
The efficacy and function of wax gourd? 1, clearing away heat and relieving summer heat: winter melon is cold and sweet, clearing away heat and promoting fluid production, clearing away heat and relieving annoyance.
Especially suitable for taking in summer.
2. Kidney-protecting and diuretic: Wax gourd juice and wax gourd extract can increase urine output, and total ammonia and cucurbitacin in wax gourd can protect and block kidney damage caused by mercury increase.
3, reduce fat and lose weight: Malonic acid contained in wax gourd can effectively inhibit the conversion of sugar into fat.
In addition, wax gourd itself contains no fat and has low calories.
It is of great significance to prevent the human body from getting fat, and it is also helpful for bodybuilding.
4, beauty: wax gourd kernel contains oleic acid, which has the effect of inhibiting melanin deposition in the body.
It is a good moisturizing and beautifying ingredient.
And wax gourd also has anti-aging effect.
Long-term consumption can ensure smooth and delicate skin, white as jade.
5. Prevention of hyperlipidemia and hypertension: wax gourd is rich in dietary fiber, with about 0.9g dietary fiber per 100g.
After eating dietary fiber, it will absorb water and expand in the stomach.
In this process, it will absorb a large number of oil components in food, reduce the intake of oil, indirectly reduce blood lipids, prevent cholesterol from precipitating in the blood and prevent atherosclerosis.
6. Anti-cancer
Vitamin B 1 with cancer prevention and treatment and selenium with anti-cancer function are quite rich in wax gourd.
In addition, the crude fiber in wax gourd can also stimulate the peristalsis of gastrointestinal tract, so that carcinogens accumulated in intestinal tract can be excreted as soon as possible.
7. Moisturize and beautify
Wax gourd seeds can inhibit the deposition of melanin in the body, and have good moisturizing and beauty effects.
Basic introduction of wax gourd
Wax gourd is an annual herb in Cucurbitaceae.
Originated in southern China and India, it is cultivated in all parts of China, mainly in summer. It is named as white melon because when the melon is ripe, there is a layer of white powder on the surface, which is like frost in winter. It is also for this reason that white melon is also called white melon.
Wax gourd is round, oblate or oblong, with different sizes and causal species, with small ones weighing several kilograms and large ones weighing several kilograms; The skin is green, and most varieties of mature fruits have white powder on the surface; The flesh is thick, white, juicy and light, and it can be eaten by both young and old melons.
The quality of wax gourd, in addition to the tender melon picked early, generally requires the old wax gourd picked late: fully developed, ripe, firm meat, thick meat and small ventricle; The skin is bluish green with hoarfrost, with correct shape, no spots and trauma on the epidermis, and the skin is not soft or rotten.
Wax gourd is a common vegetable, so what are the effects and functions of wax gourd? Wax gourd is a common vegetable, so what are the effects and functions of wax gourd?
1. Efficacy: wax gourd seeds are rich in fat, urea, citrulline, unsaturated acids and so on.
A small amount of adenine and trigonelline can be separated from seeds.
These nutrients are helpful to health.
Wax gourd is rich in protein vitamins, unsaturated fatty acids and linoleic acid, which can reduce cholesterol and glycerol in human blood and is very helpful for patients with coronary heart disease.
Vegetable oil contained in wax gourd can moisturize and whiten skin, while unsaturated fatty acids can make face radiant and hair black and bright.
Female friends eat more wax gourd, which can delay aging and make their faces younger.
2. Function: Wax gourd contains more vitamin C, high potassium salt content and low sodium salt content.
Patients with hypertension, nephropathy, edema and other diseases can eat it to reduce swelling without damaging healthy qi.
Wax gourd contains propanol diacid, which can effectively inhibit the conversion of sugar into fat.
Moreover, wax gourd itself does not contain fat, and its calories are not high, which is of great significance for preventing people from getting fat and can also help build a strong body.
Trigonelline in wax gourd mainly exists in wax gourd pulp.
It can help the metabolism of human body and inhibit the conversion of sugar into fat, which is also one of the functions of wax gourd in reducing weight and lipid.
Wax gourd generally has the function of clearing away heat and toxic materials, and also has some functions of reducing blood fat and losing weight.
Wax gourd can eliminate edema, delay aging and resist oxidation.
3. The dietary fiber content of wax gourd as high as 0.7% can improve blood sugar level, lower cholesterol, lower blood lipid and prevent arteriosclerosis.
Wax gourd contains malonic acid, which can control the conversion of sugar into fat, prevent fat accumulation and prevent hypertension, and has a good effect on weight loss.
Vitamin B 1 for preventing and treating cancer and selenium for anticancer function are both rich in wax gourd.
In addition, the crude fiber in wax gourd can also stimulate gastrointestinal peristalsis, so that carcinogens accumulated in the intestine can be excreted as soon as possible.
Wax gourd contains propanol diacid, which can effectively inhibit the conversion of sugar into fat.
Moreover, wax gourd itself does not contain fat, and its calories are not high, which is of great significance for preventing people from getting fat and can also help build a strong body.
What are the effects and functions of wax gourd?
What are the effects and functions of wax gourd? In daily life, for a healthy life, we often buy some fruits or vegetables, fish and so on to supplement some vitamins, promote the digestion and growth of the body, and make the body healthier.
What are the effects and functions of wax gourd?
What are the effects and functions of wax gourd 1
Efficacy and function of wax gourd
1, diuresis and detumescence
Wax gourd is rich in a variety of amino acids, and the content in melon seeds and peels is higher than that in pulp.
These substances can help the human body remove the toxicity of free ammonia, and have the effect of diuresis and detumescence.
The crude fiber in wax gourd can stimulate intestinal peristalsis and excrete carcinogens accumulated in the intestine as soon as possible.
2. Reduce fat and lose weight
Propanolic diacid in wax gourd can effectively control the transformation of sugar into fat in the body, prevent the accumulation of fat in the body, and consume excess fat from obesity, which has a good effect on preventing and treating hypertension, atherosclerosis and losing weight.
The dietary fiber content in wax gourd is very high, which can effectively improve the blood sugar level of human body.
In addition, dietary fiber can also reduce cholesterol, blood lipid and prevent atherosclerosis.
3. beauty beauty
Oleic acid contained in wax gourd seeds has the effect of inhibiting melanin deposition in the body, and can play a very good role in moistening the lungs, beautifying and whitening.
In addition, protein and citrulline contained in it are also good effective ingredients for beauty and skin care. The two ingredients work synergistically, and beauty beauty has a better effect.
4, help to prevent coronary heart disease.
Wax gourd is rich in protein, fat, urease, saponin B vitamins and so on.
Wax gourd contains mainly unsaturated fatty acids, among which linoleic acid is the main component, which can reduce cholesterol and glycerate in human blood and help to prevent and treat coronary heart disease.
5, clearing heat and relieving summer heat
Wax gourd is a cold vegetable, which has a good effect of clearing away heat and promoting fluid production, especially in summer, and can help relieve summer heat and trouble.
6, beauty and hair care
The wax gourd kernel contains oleic acid, which has the activity of inhibiting melanin deposition in the body, so it is a good moisturizing and beauty ingredient.
Unsaturated fatty acids in wax gourd can make the face rosy and shiny, and make the skin tender and smooth, and the hair black and shiny.
Efficacy and function of winter melon seeds
1, winter melon seeds contain 0,68% saponin, fat, urea, citrulline, etc.
The fatty oil of Benincasaccrifera seed contains linoleic acid 62%, oleic acid 2 1, 9%, saturated fatty acid 15, 6%, and a small amount of adenine, fenugreek and so on are separated from the seed.
2, winter melon seeds are cool and sweet.
It has the effects of clearing away lung-heat, resolving phlegm, relieving pain, expelling pus and promoting diuresis. It is clinically used in TCM to treat phlegm-heat cough, lung carbuncle, intestinal carbuncle, leukorrhagia, edema and beriberi.
3. Wax gourd seeds have good health care and anti-aging effects.
4. Winter melon seeds are rich in protein, fat, urease and saponin B vitamins.
The fat contained in winter melon seeds is mainly unsaturated fatty acids, and the main component is linoleic acid, which can reduce cholesterol and glycerate in human blood and help prevent and treat coronary heart disease.
5. Unsaturated fatty acids in winter melon seeds can make the face rosy and shiny, and make the skin tender and smooth, and the hair black and shiny; In addition, winter melon seeds can also promote the immune function of the human body.
6. Winter melon seeds are flat oval or oblong. After peeling off the seed coat, milky white seeds can be seen, which are oily.
Slight breath, slightly sweet taste.
It is better to be white, full of grains and free of impurities.
What are the effects and functions of wax gourd 2.
Efficacy and function of winter melon seeds
1, Cucurbitaceae plants, people can take out winter melon seeds when eating winter melon, clean them and then dry them, but these winter melon seeds should only be the seeds of mature winter melon, but we must guard against insects and rats when collecting winter melon seeds.
2. Chinese medicine believes that winter melon seeds are a kind of sweet and cool food, which is cold and non-toxic.
Winter melon seeds have a good effect of moistening lung and resolving phlegm, and winter melon seeds can help eliminate carbuncle and benefit water.
Therefore, winter melon seeds can be used to treat phlegm-heat cough, which is good for lung abscess and intestinal abscess. Winter melon seeds can also be used to treat gonorrhea. Because winter melon seeds are beneficial to water, it can eliminate edema and can also be used to treat beriberi and hemorrhoids.
3, winter melon seeds can be taken orally, take1-4 money to perm, or take winter melon seeds to grind and then paste.
However, winter melon seeds are cold, so you can't take them for a long time, which will easily lead to cold in the human body.
Winter melon seeds are mature seeds of plant wax gourd, which is a healthy food for human consumption, a beauty product, and a Chinese herbal medicine. Its edible efficacy, medicinal efficacy and beauty efficacy are excellent, but winter melon seeds also have some taboos and side effects when eaten, which will have adverse effects on health if not paid attention to.
Taboo of winter melon seeds
1, winter melon seeds are rich in nutrition and have excellent health care effects, but they are a kind of cold food. People who have deficiency of spleen and stomach and often have abdominal cold pain are forbidden to take winter melon seeds. After taking winter melon seeds, their physical discomfort symptoms will be aggravated, which is not conducive to the recovery of spleen and stomach deficiency and cold symptoms and will have adverse effects on their health.
2. Although winter melon seeds are good, they are not suitable for people. Women who are pregnant in life are forbidden to take winter melon seeds. After taking winter melon seeds, they will cause certain stimulation to the uterus, which will easily cause uterine contraction, cause fetal movement anxiety, and also affect the development of the fetus in the abdomen. It also has some adverse effects on maternal health.
3. Deteriorated winter melon seeds are forbidden to eat, which is the most taboo that people should pay attention to when eating winter melon seeds, especially those winter melon seeds that have rotted and moldy or have peculiar smell are strictly forbidden to eat, because these animals will cause harm to their health after eating, and it is easy for people to have a variety of discomfort symptoms.
Side effects of winter melon seeds
Winter melon seeds have no obvious side effects under normal circumstances, but some people with special physique will have side effects after eating winter melon seeds, especially those with spleen and stomach deficiency and frequent diarrhea will have abdominal pain, cold pain and aggravated diarrhea symptoms after eating winter melon seeds, which is the side effect that people should pay most attention to when eating winter melon seeds.
What are the effects and functions of wax gourd 3
What are the effects of winter melon ribs and corn?
wax gourd
1, diuresis and detumescence Winter melon contains more vitamin C, higher potassium salt content and lower salt content, which can be eaten by patients with hypertension, kidney disease, edema disease and so on who need supplementary food, so as to achieve detumescence without damaging healthy qi.
2. Propanolic diacid contained in weight loss wax gourd can effectively inhibit the conversion of sugar into fat. In addition, wax gourd itself does not contain fat, and its calorie is not high, which is of great significance for preventing the human body from getting fat and can help build a strong body.
3, clearing heat and relieving summer heat, melon is cold and sweet, clearing heat and promoting fluid production, relieving summer heat and removing troubles, especially suitable for taking in summer.
chop
1, supplemented with protein and fatty acids
Pork provides high-quality protein and essential fatty acids for human beings.
Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.
2. Calcium supplementation
Apart from protein, fat and vitamins, pork ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.
corn
Treat diabetes
Take 500 grams of corn flour, pumpkin 1000 grams, 2 grams of refined salt and 20 grams of chopped green onion.
Peel and pulp the pumpkin, clean it and cut it into fine filaments, put it in a pot, add corn flour, chopped green onion, refined salt and appropriate amount of water, and mix well to form a thin paste; Then pour a little peanut oil into a pan and heat it, scoop the paste into the pan with a spoon, spread it into a cake shape, and bake it until it is yellow, then serve.
Diuretic antidiarrheal
Corn silk is often used to treat nephritis edema, with 80 grams of water every day.
Ascites due to schistosomiasis cirrhosis can be decocted with corn stigma, watermelon seeds and adzuki beans.
It has antidiarrheal effect on diarrhea caused by indigestion, especially watery diarrhea, and decoction of corn stigma or corn cob.
The longer the cooking time, the stronger the anti-aging effect.
From the point of view of anti-free-radical, the research of Cornell University in the Journal of Agricultural and Food Chemistry showed that the anti-free-radical activity of sweet corn was increased by 22%, 44% and 53% after heating it at 1 15℃ for 0/0, 25 and 50 minutes respectively.
Therefore, it is better for the elderly to cook corn at home for a long time.
This is the end of the introduction of the efficacy and function of wax gourd leaves and the efficacy and function of water melon leaves. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.