Ingredients: 1 small bowl of soybean dregs (cooked soybean dregs filtered out of soybean milk machine), 0.5 carrots, 1 small bunch of cilantro, 1 green onion, 2 eggs Seasoning: flour, salt, white pepper, peanut oil

Practice

1, a small bowl of soybean dregs filtered out of soybean milk machine. The cilantro is washed and water-controlled and chopped. Carrot peeled and rubbed into silk. A large onion chopped;

2, find a large container of the above four ingredients mixed, beat two eggs into the mix. Step 5 in the dregs of the mixture of viscous degree add the appropriate amount of flour, add salt, white pepper and a little bit of sesame oil seasoning and mix well;

3, with the help of spoons and chopsticks, the dregs of the paste into a ball shape, when the oil is hot, you can put the pot of deep frying. Put about 800ml of peanut oil in the pot, and when the oil is five or six percent hot, throw the balls into the pot and fry them. Maintain a low heat, fry 3-5 minutes to the balls of the appearance of golden can turn off the fire and fish out;

4, fried balls of the outside of the burnt, tender, fragrant, can be eaten directly, you can also dip pepper, ketchup to eat, you can do some soup to increase the flavor;

5, dregs of beans are rich in crude fiber, protein, unsaturated fatty acids and other nutrients, there are lowering of fat, anti-constipation, prevention and treatment of osteoporosis, lowering of sugar, weight loss and anti-cancer effects. And, dregs can be made into more than just a variety of delicious food, but also can be used to do facial masks, have the effect of light spot whitening.