1. Drink warm water. If you are hungry, first try to drink some warm water slowly. With something in the stomach, the feeling of fasting will be suppressed and the desire to eat will become weak. I don't want to eat anything after brushing my teeth. With mint-flavored toothpaste, the effect of suppressing appetite is better. Brushing your teeth is inconvenient, and gargling can also play some role. 3. Cleaning the room It is said that the feeling of fasting can last for 15 minutes. After this time, the feeling of fasting will slowly ... "