1, milk porridge
Ingredients: 50g of rice, 4 cups of water, 3 spoonfuls of milk powder.
Practice: Wash the rice clean, soak it in clear water 1 hour, and put it in the pot to cook porridge. Give the baby a bowl of porridge, add 3 spoonfuls of milk powder and mix well.
2. Egg yolk porridge
Ingredients: 1 egg, 50g rice, 4 cups of water.
Practice: Wash the rice, soak it in clear water 1 hour, put it in the pot and slowly boil it into porridge. Cook the eggs, grind the yolk into powder, add it to the porridge and mix well. Cooked egg whites can be given directly to the baby.
3, green vegetable porridge
Ingredients: 50g of rice, 20g of vegetables, 20g of lean meat (pork or chicken), 4 cups of soup.
Practice: Wash the rice, soak it in clear water 1 ~ 2 hours, put it in the pot, add the broth and cook for about half an hour. Wash the vegetables, put them in a boiling water pot until they are soft, and chop them up for later use. Then clean the lean meat and cut it into thin slices, add a little salt, put it in a pot, boil it in water for 10 minute, take it out and cut it into minced meat. Then, add minced meat and vegetables to the cooked porridge.
4. Laba porridge
Raw materials: peanuts 10g, soybeans 10g, coix seed 50g, red beans 10g, glutinous rice 10g, red dates 10g, lotus seeds 10g, and longan pulp 10g.
Practice: Wash and soak peanuts, soybeans, coix seed and red beans for about 5 hours, then add 10 cup of water and boil until soft and cooked. Add glutinous rice and red dates and continue to cook for 25 minutes. Finally, add longan meat and cook for 20 minutes. Add sugar and bring to a boil.
5. Seafood porridge
Ingredients: 50g of rice, 20g of fresh shrimp, a little celery powder, 4 cups of stock.
Practice: add rice to the broth and simmer slowly into porridge. Steamed shrimps, cut into small pieces, put in porridge, add a little salt and cook for 5 minutes. Add celery powder to porridge.
6. Pork liver mud porridge
Ingredients: one pork liver, 50g of rice, 4 cups of broth.
Practice: add rice to the broth and simmer slowly into porridge. Slice a little pork liver, add a little salt and cooking wine, stir-fry until cooked, remove fishy smell and taste, then mash it in a blender, mix it with porridge and continue cooking for 5 minutes.
7. Fish porridge
Ingredients: rice 150g, perch (or other fish with less thorns and more meat) 1 strip, 4 cups of broth.
Practice: add rice to the broth and simmer slowly into porridge. Steamed whole fish, boneless, chopped, mixed with porridge and boiled for 5 minutes.
Six to ten months old baby nutrition porridge.
1, leek and egg porridge
Ingredients:10g leek, 50g rice, 4 cups broth.
Practice: add rice to the broth and simmer slowly. When the rice porridge is ripe, cut the leek into small pieces, break the eggs, season, fry and break. Then add leeks and scrambled eggs into the rice porridge and continue to cook until cooked.
2. Cheese porridge
Ingredients: onion10g, rice 50g, water 4g, cheese 5g.
Practice: First, dice the onion and stir-fry until transparent. Then, pour the water into the pot, boil it, put the rice and onions together, and cook it into porridge. Dice the cheese, add it to the porridge and continue cooking until the cheese melts.
3, chicken liver carrot porridge
Ingredients: 2 chicken livers, carrot10g, 50g of rice, 4 cups of broth, and a little salt.
Practice: add broth to rice and slowly simmer into porridge. Wash chicken liver and carrots, steam and mash them, add them to porridge, add a little salt and cook them.
4, sweet potato egg porridge
Ingredients: sweet potato, eggs, milk.
Practice: Peel the sweet potato, stew it and mash it. When the eggs are cooked, mash the yolk. Cook mashed sweet potatoes and milk with a small torch, stirring them from time to time. When it becomes sticky, add the egg yolk and stir well.
5. Chestnut porridge
Ingredients: 5 chestnuts, clear kelp soup-1/2 cups.
Practice: Chestnuts are cooked, peeled and mashed. After the kelp stock is boiled, add chestnuts and cook. Chestnuts can strengthen gastrointestinal function and help digestion. It is better for infants to have loose bowels and eat chestnuts.
6, nutrition and health porridge
Ingredients: half a bowl of rice, half an apple (or pear), four or five lilies and three fresh dates.
Practice: Wash the rice the night before, or soak the rice for at least two hours before making porridge. Put the soaked rice into the porridge pot, add appropriate amount of water, and cut the apples (or pears) into small pieces and put them into the pot. Wash lily and jujube, put them in and cook for two hours.
7, yam porridge
Raw materials: 30g yam, 65438+ 0 ~ 2 prawns, 50g japonica rice, a little salt and proper amount of monosodium glutamate.
Practice: wash japonica rice; Peeled yam, washed and cut into small pieces; Select prawns, wash them and cut them in half for later use. Add water to the pot, add japonica rice, add yam tablets after boiling, cook porridge with glutinous rice, add prawn slices when porridge is cooked, add salt and monosodium glutamate. Japonica rice should be put into the pot before yam to facilitate ripening.