Steak, or porterhouse steak, is a chunk of beef that belongs to one of the most common foods in Western cuisine, and is mainly pan-fried and grilled. In Europe, pork and lamb are the meat consumed by the common people, while beef is the high-class meat consumed by the princes and nobles. Steak is cooked and consumed with peppers and spices, and is served on special occasions to show the owner's honorable status. Steak was later brought to China and has been known to be expensive, going out to eat a steak usually costs about a hundred dollars, but making your own steak at home is relatively much cheaper.

To say that now, whether it is a supermarket or online shopping, want to buy steak is a very convenient thing, and the price is also more acceptable, but also pay attention to the distinction, steak according to the process, can be divided into the original cut of steak and restructuring of the steak, the original cut of steak refers to the absence of any pre-treatment, directly cut and packaged the whole piece of beef tenderloin, beef tenderloin, belonging to the raw meat, bright and glossy color, the fat is clean white color or Creamy yellow color. Recombinant steak, which can also be called spliced steak, is a seasoned meat product processed with the help of meat recombination technology, usually with the addition of water, soy sauce, seasonings and other accessories. Recombinant steak is dark red, the fat is not shiny, eating will be softer and tender than the original cut steak, but the beef itself the loss of flavor is greater, so it is still recommended to eat the original cut steak is better.

Some partners say that steak is good to buy, but will not do ah, today more than a mother to share my favorite black pepper steak practice, the sauce also do not have to buy, their own hands to boil the black pepper sauce is more fragrant than buy, now eat now do, the sauce is rich, the steak is tender and juicy, with the favorite vegetables, especially tasty, is very recommendable, come to see more than a mother is how to do black pepper steak it!

Black pepper steak

Raw materials: imported original cut snowflake steak 1 slice, okra, small tomatoes, purple onions, garlic, butter, crushed black pepper, oyster sauce, sugar, water;

Recipe making process:

1, ready to imported original cut snowflake steak, beef steak, steak is also commonly referred to as steak, steaks from the Pinchin fresh mall are imported frozen! fire hot, put a small piece of butter (about 15g) melted, the chopped garlic and onions into the stir-fry aroma;

5, garlic and onion fried flavor, put the black pepper, I use a grinding bottle of ground black pepper, stir-fry evenly;

6, to the pot pour into two tablespoons of oyster sauce, half a bowl of water, a small spoon of sugar;

7, the side of the low-fired boil, while using a spatula to stir evenly, the pot will soon begin to bubble;

8, simmer until the sauce in the pot can be thick, simmering must be constantly stirring, the fire can not be too big, in case the sauce cooked out of the paste;

9, simmering black pepper sauce into a bowl of standby;

10, clean the pan, on the heat, put a little butter melting, put the steak Put the pan, frying; if you like the meat a little fluffy, you can use the back of the knife or a meat hammer to beat for a while in advance, frying out of the steak will be better to bite some;

11, both sides of the frying, steak tender and juicy, full of flavor, frying to their own thought of maturity can be sheng out;

12, frying steak when the tomatoes cut in half, blanched okra cut diagonally into small sections, and some onion into small sections, there are some onions cut into thick strips;

13, the cut ingredients into the pan, the use of fried steak leftover oil, these vegetables also stir-fried for a few moments;

14, the steak cut into small strips, yards on the plate, fried vegetables placed on the side, steak drizzled with homemade black pepper sauce, home version of the black pepper steak on the production of the completion, how does it look and feel? How does it look? It is not worse than the expensive steak dishes sold in restaurants!

Beef is rich in protein, amino acid composition is closer to the human body than pork needs, eating beef can help improve the body's ability to fight disease, increase immunity, but also iron and blood to promote recovery, growth of muscle, anti-aging, growth and development and surgical hand, post-disease conditioning of people in the supplement blood loss, repair of tissues, etc. are particularly suitable. At the same time, beef is also one of the recommended meats for sports and fitness people.