Traditional Chinese medicine believes that grapes are flat and sweet, enter the lung, spleen and kidney meridians, and have the effects of nourishing qi and blood, benefiting liver and kidney, promoting fluid production to quench thirst, strengthening bones and muscles, relieving cough and vexation, nourishing blood and diuresis.
The contents of resveratrol in grape skin and proanthocyanidins in grape seeds are higher than those in other parts of grapes and most other fruit trees, which have extremely high medicinal value and have become important nutritional and medicinal commodities in the world.
Extended data:
Fruit classification:
1. Hot fruits such as jujube, hawthorn, cherry, pomegranate, litchi, durian, papaya, orange and ginkgo are all warm fruits.
2. Cool fruits: mangosteen, watermelon, melon, pear, banana, mulberry, persimmon, etc.
3. Neutral fruits: grapes, apples, apricots, sugar cane, ebony, etc.
Nutritional value of grapes;
It is found that grapes can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce the aggregation of platelets, which has a certain effect on preventing cardiovascular and cerebrovascular diseases.
Eating a proper amount of fresh grapes every day will not only reduce the risk of cardiovascular disease, but also be especially beneficial to the health of patients with ischemic heart disease and atherosclerotic heart disease.
Flavonoids in fresh grapes can "clean" the blood and prevent the formation of cholesterol plaques. The darker the color of grapes, the more flavonoids they contain, but if grape skins and grape seeds are eaten together, the protective effect on the heart is better.
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