Fathead fish, also known as bighead carp, is sweet in flavor and warm in nature, which can warm the stomach, replenish the deficiency, resolve phlegm, and calm the wheezing. It is suitable for symptoms such as cold spleen and stomach, phlegm and cough. People with weak physique are advised to eat more fish heads of fathead minnow, which has a good warming effect and can also be used to treat tinnitus and dizziness. People with phlegm and dizziness can cook with fathead minnow and walnuts.

Two, crucian carp

Carp taste sweet, warm, have the benefit of qi and spleen, diuretic swelling, clearing heat and detoxification, through the milk and other effects, can treat swelling, ascites, maternal breast milk, gastric ptosis, prolapse and other diseases. Ascites patients with fresh crucian carp and red beans **** boiled in soup serving has a therapeutic effect.

With fresh crucian carp and pig's trotters with simmering, even soup consumption, can cure maternal breast milk. Carp oil is beneficial to cardiovascular efficacy, but also reduces blood viscosity and promotes blood circulation.

Three, the scallop

The scallop has a warm stomach, tonic deficiency, zephyr, wind, kill worms, tonic organs, etc., can be used as delayed hepatitis, chronic hepatitis adjuvant therapy.

The scallop is especially suitable for people with weak spleen and stomach, indigestion and dry skin; it can also be used as a dietary therapy for prolonged hepatitis and chronic hepatitis; eating scallop can moisturize the skin and maintain skin elasticity. Loach's taste sweet, sex flat, have warm in the gas, clear the urine, detoxification collect hemorrhoids role, can be antibacterial and anti-inflammatory.

Four, cuttlefish

Cuttlefish has nourish the liver and kidney, tonic blood, clear the stomach to heat and other functions. It is women's health food, have blood, eyesight, menstruation, safe pregnancy, birth, stop bleeding, lactation and other functions.

Five, carp

Carp taste sweet, sex flat, has the spleen and stomach, diuretic swelling, cough and asthma, safe pregnancy and breastfeeding, heat detoxification and other functions. It is suitable for edema, cough, asthma, fetal restlessness, pediatric convulsions, epilepsy and other diseases. In addition, because the retina of the carp contains a large number of vitamin A, therefore, eating carp eyes brightening effect is particularly good.

Carp and winter melon, white onion boiled soup serving, treatment of nephritis edema. Large carp to stay scales to remove the intestines simmering cooked sub-service, jaundice. With live carp, pig's hooves in soup for maternal breast milk. Carp and Sichuan shellfish end of a small amount of soup to take, cough and asthma. Cough, asthma, available carp head a, with ginger, vinegar, garlic mud with cooking, eating can play a certain role in relieving. People suffering from epilepsy, then you can use carp brain or fat to cook porridge. Six, chub

Chub taste sweet, warm, have warmed the gas, warming the stomach, moisturizing the skin and other effects, is warm and nourishing food. It can play a role in getting rid of coldness in the spleen and stomach, diuresis, and relieving cough.

Commonly used in the treatment of spleen and stomach weakness, edema, cough, asthma and other diseases. Eating chub can relieve stomach pain, especially for cold stomach pain or chronic gastritis caused by indigestion. Edema patients can use a chub fish, plus 30 grams of red beans cooked.

Seven, grass carp

Grass carp taste sweet, warm, have a warm stomach, calm the liver to dispel wind and other effects, is warm to complement the deficiency of health food. Apply to spleen and stomach cold, stomach pain, headache and other diseases. Eating grass carp head can also increase intelligence and benefit the brain. People with stomach pain can use a grass carp, add cardamom, sand nuts 3 grams each with cooking; headache people are best to use grass carp with green onions or cilantro with cooking, can play a therapeutic role.

eight, eel

into the liver, spleen and kidney three meridians, there is a complementary loss, dispel wind and dampness, strong bones and other functions, on the blood sugar also has a certain role in regulating. The gas and blood deficiency can be used eel meat, astragalus (gauze bag) with water cooked and flavored to serve. Children's chancre, the shape of the thin food can be used eel, cut into pieces with a little chicken gold boiled to eat. Internal hemorrhoid bleeding, uterine prolapse can be eel cooking, long service is effective.

Nine, blackfish

The spleen and water, to remove the stasis of the new, clearing heat and wind, liver and kidney functions. Blackfish and ginger red dates cooked on the treatment of tuberculosis has an auxiliary effect. Blackfish and brown sugar stew can cure nephritis. Maternity food steamed blackfish can promote lactation and blood.

Ten, trout

Trout belongs to a kind of salmon, it is sweet, warm, warm stomach, suitable for frostbite, cold condensation dysmenorrhea, stomach pain and other symptoms. Stomach cold, pain in the people can use trout with onions, peppercorns cooked; if the postpartum less milk, you can use trout with ham stew. In addition, people who are traveling should eat trout. Because people often eat cold food during the trip, diet is not regular, gastrointestinal efficacy will be weakened, easy to cold, eat trout can warm the stomach, spleen.

Eleven, mackerel

There is a tonic stomach, dampness, water, wind and other functions. It contains zinc and selenium and other trace elements to help fight cancer.

Twelve, eel

Eel is beneficial to the blood, soft muscles and bones and other functions.

Thirteen, loach

There is a tonic in the qi, get rid of dampness, quench the thirst of wine, remove poison hemorrhoids, swelling and liver function. Loach and garlic cooked on fire can cure malnutrition edema. Loach fried in oil until charred and boiled in water can cure children's night sweats. Tofu stewed loach can cure jaundice of damp heat. Loach and shrimp yellow boiled service, can cure impotence.