Practice 1
Food preparation
Ingredients: 2 pears (Sydney)
Seasoning: 30-60g of rock sugar.
Production step
1. Peel and core Sydney, and put it in a porcelain bowl with crystal sugar.
2. Stew in water until the rock sugar dissolves.
Practice 2
Food preparation
Sydney, rock sugar, water
Production step
1, one Sydney, washed, peeled, cut off the top as a cover, and then dig out the core in the middle with a knife and spoon.
2, put the rock sugar in the middle, cover, put the processed Sydney into a deep dish or bowl (steamed pears will flow out a lot of sweet soup, it is best to choose a deeper container to steam), and finally put it into a steamer to steam 1 half an hour to 2 hours, so that the pears can be completely softened.
3. If you feel that it is troublesome to hollow out the pear core, you can wash the pear, peel it, cut it into large pieces, put it in a bowl, add rock sugar, and then steam it in a steamer. You can use a steaming cup or casserole to hold pear pieces, or you can use a rice cooker to steam them.
Practice 3
Food preparation
Sydney, rock sugar, mussels and water.
Production step
1, one Sydney, washed, peeled, cut off the stone part, and cut into pieces at the lower part. And soak a proper amount of mussels (ask a doctor).
2. Put rock sugar, Sydney, water and soaked mussels into a vessel (steamed pears will flow out a lot of sweet soup, so it is best to choose a deeper container to steam). Finally, steam in a rice cooker for an hour or two.
Practice 4
Ingredients: 200g Sydney
Ingredients: 100g rock sugar 20g medlar
Production steps:
1, wash the Sydney, cut off the pear pedicle and handle, and cut the Sydney into large pieces.
2. Put the Sydney slices in the container.
3. Add rock sugar and steam for about 30 minutes.
4. Put the soaked medlar into the pot and steam for about five minutes.
Tips:
Pears can't be eaten with crabs, which will hurt the stomach.
nutritive value
Rock sugar is sweet and flat, and enters the lungs and spleen; It has the effects of invigorating middle energizer, invigorating qi, harmonizing stomach and moistening lung; It can be used for treating cough and asthma, infantile malaria, mouth dysentery, aphtha and toothache caused by lung dryness, lung deficiency and wind-cold fatigue. It has the effects of promoting fluid production, moistening lung, clearing away heat and toxic materials, relieving cough and resolving phlegm, relieving sore throat and reducing turbidity. Can be used for treating anorexia, lung dryness and cough, asthma, thirsty, sore throat, hypertension, etc.