1. Flammulina velutipes noodles
Ingredients: a handful of baby noodles, about 50 grams of Flammulina velutipes, vegetables, onions and vegetable oil.
Practice:
1, wash the Flammulina velutipes vegetables and onions, cut the Flammulina velutipes into small pieces, and chop the vegetables and onions for later use;
2. Add a little vegetable oil to the hot pot, then add Flammulina velutipes, stir-fry the chopped green onion, add a proper amount of water or broth into the pot, add chopped vegetables, add the chopped baby noodles after the water boils, and cook until soft and rotten.
Second, liver yellow porridge
Ingredients: small pieces of pig liver, eggs 1 piece, 30g of japonica rice, and a little salt.
Practice:
1, wash the pig liver and scrape it into velvet with a knife. You can add a small amount of salt and stir well to taste;
2. Cook the eggs, then remove the shell and take out the yolk and crush it into mud. When cooking, put cold water into the pot, which is not easy to be boiled. After cooking, soak it in cold water immediately to facilitate shelling.
3. Wash the glutinous rice and put it in the pot, add appropriate amount of water to boil it, and then continue to boil it into porridge with low fire;
4. Put the prepared liver mud and egg yolk mud into the porridge and mix well. Add a small amount of salt to taste and cook for 10 minute.
Third, broccoli rice paste
Ingredients: appropriate amount of broccoli (baby eats more flatulence), baby rice paste.
Practice:
1, cut the broccoli into small flowers, remove the root parts that are difficult to digest, soak in water for a while, and remove pesticides;
2. After adding water to the pot and boiling it, put the broccoli in the boiled water and blanch it for about 5 minutes to completely remove pesticide residues;
3. Boil the scalded broccoli in cold water, steam it in a pot for 15 minutes, put it in a blender after steaming, and then add a small amount of cold boiled water to stir until it is muddy;
4. Add the broccoli paste to the soaked baby rice paste and mix well, then you can give it to your baby.
Fourth, pumpkin, red dates and rice paste
Ingredients: 4 to 6 red dates, 1 small pieces of pumpkin, baby rice paste.
Practice:
1, wash the pumpkin and red dates, peel the washed pumpkin, remove seeds, cut into small pieces, and steam the red dates in the pot 15 minutes;
2. Peel and core the steamed red dates, and then put them into a blender with pumpkins to make them into mud;
3. Put the pumpkin and jujube paste into the soaked baby rice paste and mix well.
Five, fish and sweet potato cake
Ingredients: about 20g salmon and 20g taro.
Practice:
1, put the salmon and taro in the pot and cook;
2. Crush the cooked salmon and taro into mud and mix well, knead it into a cake, and put a little oil in the pot to fry it.
Six, egg yolk soup
Ingredients: egg yolk, spinach leaves and carrots.
Practice:
1, break the egg yolk, add appropriate amount of water to mix and dilute, then put it in a steamer and steam for about 5 minutes on medium heat;
2. Dice the carrots, then cook them with spinach leaves until soft, grind them and put them on the egg yolk soup.
The above-mentioned baby food supplements are very suitable for babies and have comprehensive nutrition. Mothers may wish to give them a try.