Effective ways to get rid of bad breath: \x0d\ 1, drinking lemonade \x0d\ Drinking boiled water can make our mouth moist, while lemon tastes sour and can stimulate our saliva secretion. Adding a slice of lemon to boiled water can get rid of bad breath caused by dry mouth and oral food. \x0d\2. Chew peanuts \x0d\ Chew licorice, tea or peanuts, or chew fresh orange peel. The longer you chew, the better, so that the unique aroma of the food itself is sufficient, which can take away bad breath. \x0d\3. Eating millet \x0d\ millet can better reduce the growth of oral bacteria. Adding celery and fennel when eating millet is very effective in preventing bad breath. \x0d\4. Chewing tea leaves \x0d\ Gargling with strong tea or chewing tea leaves can get rid of bad breath. After eating garlic, mutton and other foods, the breath smells bad. You can use tea 1 pinch, put it in your mouth several times, chew it slowly, and swallow it slowly after saliva dissolves the tea. The curative effect is quite good. \x0d\5. Drink vegetable leaf juice \x0d\ Rinse fresh vegetable leaves (or radish leaves and lettuce leaves) with water, rinse them with cold boiled water, dry them, then chop them with a knife and take the juice with a juicer. You can also mash it in a container, wring the juice, and filter it with clean gauze. When taking it, you can add a little cold boiled water and drink 1 cup every morning and evening for two weeks. \x0d\6. Drink vinegar \x0d\ Take an appropriate amount of vinegar, including peristalsis in the mouth for 2 ~ 3 minutes, spit it out, and then rinse your mouth with clear water. \x0d\7. Eating fresh lotus root \x0d\ Lotus root contains a lot of carbohydrates, calcium, phosphorus, iron and vitamins, and has the effects of clearing away heat, nourishing blood, and removing annoyance. When eating fresh lotus root, simmer it with low fire, and add a proper amount of honey after slicing, which can get rid of bad breath and upset. \x0d\8. Rinse your mouth with hydrogen peroxide \x0d\ Take a proper amount of hydrogen peroxide (hydrogen peroxide) and dilute it with water. Brush your teeth first, then put hydrogen peroxide in your mouth and bend down. Avoid swallowing, wait for a moment, spit it out, and then rinse your mouth with water several times. \x0d\9. Chewing gum \x0d\ Chewing gum is generally under the slogan of refreshing breath. If you encounter bad breath on a temporary date or meeting, you can chew gum at this time, which can quickly get rid of bad breath. Of course, this method is to treat the symptoms rather than the root cause. \x0d\ 10, drink yogurt \x0d\ Yogurt is a good drink in summer or winter. Half a cup of sugar-free yogurt twice a day can effectively reduce the content of sulfur hydride in the mouth, help digestion in the stomach and remove bad breath. \x0d\ Precautions \x0d\ In addition, we should keep our mouths clean at ordinary times and develop the habit of gargling before and after meals, especially pay attention to removing the residual food left between our teeth. Foods with high protein content are the most likely to cause bad breath.