Eggplant 2, minced meat 50g, garlic 5g, 2 red peppers, scallions, oil, 2 spoons of sauce, 1 spoon of soy sauce

Practice: 1. eggplant clean feel with the hands torn good; 2. pot of boiling oil under the minced meat stir-fried aroma sheng out of the standby; 3. pot of oil under the eggplant, red peppers, garlic stir-fried to the aroma, add the old soy sauce, stir-fry evenly; 4. add a good stir-fried meat, add the appropriate amount of salt, and stir-fry evenly. The meat, add the right amount of salt and stir fry evenly.

Small onion mixed with tofu

With: lactone tofu, small onion, soy sauce, soy sauce, sugar

Steps: 1. the tofu uniformly into a slice. 2. with the Anna selected soy sauce, soy sauce, sugar, mix the sauce. 3. evenly drizzled in the tofu, sprinkled with small onion can be. 4. say again: small onion and tofu in the eat together without risk, just small onion inside the oxalic acid may affect the absorption of nutrients, really worry about the tofu, the tofu is a very important part of the tofu, and the tofu is a very important part of the tofu. The absorption of nutrients, really worried about friends can not put green onions.

Potato ribs

Ingredients: 400 grams of ribs, 300 grams of potatoes, pepper, cooking wine, dry chili pepper, anise 1 piece, 2 spoons of soy sauce, onion 1, ginger 1 small piece, 1 spoon of dark soy sauce, 2 spoons of salt.

Practice:

1, marinate the ribs in dark soy sauce. It doesn't take long to marinate, anyway, prepare the ribs first, then use the marinating time to prepare the side dishes.

2, potatoes cut into pieces, not too big not too small. Too small will rot into mud.

3, oil sautéed ginger, to be slightly rolled around, under the peppers and dried chili peppers burst incense.

4, burst incense on the marinated ribs into the pot. Ribs fried almost when under the cooking wine. So that after the meat will not be old.

5, and then add water to cover the ribs one and a half times (will be stewed for a period of time to add potatoes, so pay attention to the water can not be too little).

6, when the water boiled, fishing foam. Turn to medium heat, under the appropriate amount of soy sauce stew 20 minutes.

7, under the potatoes, high heat to boil and then turn to medium heat. Stew for another 20-30 minutes.

8, when the water is almost closed, sprinkle scallions to start

Steamed pomfret

Ingredients: pomfret 2, 1 green onion, 5 slices of ginger, 2 cloves of garlic, 2 tablespoons of soy sauce, 2 tablespoons of cooking wine, 1 tablespoon of soy sauce

Practice:

1, the pomfret to remove the viscera, wash, with a knife in the surface of a few cuts, put into the dish, drizzled with 2 tablespoons of cooking wine.

2, spread the shredded ginger, minced garlic, cut into pieces of white onion, into the steamer.

3, steam 10 minutes can turn off the fire, time is determined by the size of the fish, this fish is a little smaller 10 minutes is almost. If the larger fish to 15-20 minutes. In the almost good time to add green onion section.

4, start a pot of hot oil, hot.

5. After steaming, drizzle a spoonful of soy sauce, 2 spoonfuls of steamed fish drum sauce, and finally drizzle with the hot oil, and remove from the pan.

Beer Duck

Instruments: duck 700g, 1 green pepper, beer 600ml, ginger moderate, green onion moderate, salt 3ml, 15ml of old soy sauce, 15g of dry chili, 15ml of cooking wine, 10g of peppercorns, 20ml of soy sauce

Practice

1. Duck meat washed and cleaned, cut into medium-sized pieces to facilitate the flavor, too fat duck The skin of the duck is too fat to be picked off. Put the duck meat in a bowl, add cooking wine, salt, soy sauce, ginger, scallions, and marinate for 20 minutes.

2. Add the fat from the skin to the pan. Press with a spatula over low heat to slowly force out the duck fat.

3. When the skin turns golden brown on both sides, a lot of duck fat comes out. In the duck oil, pour in dried chili peppers, peppercorns and stir-fry.

4. Pour in the marinated duck meat and stir fry cooked. Pour in soy sauce and stir fry color. Pour in a bottle of beer, not more than duck meat, medium-low heat slowly burn. Slowly juice, pour in green pepper stir fry can be.

Dry Stir-fried Beans

Practice

1. First, we prepare a handful of beans, pinch off the head and tail and the old tendons, cut into long segments, soaked in water, the old tendons of the fiber is relatively thick must be removed.

2. We then prepare the small ingredients, garlic four cut into slices, a section of white onion also cut into slices, together into the basin, in the grab a handful of red pepper, green peppercorns.

3. After the ingredients are ready, we put the four seasonal beans through a bit of oil. The pot of oil, the oil boiled to 7% heat, pour into the four seasonal beans, in the high temperature oil frying for 1 minute, four seasonal beans become green, the skin slowly wrinkled, we fish out the four seasonal beans, oil control standby.

4. pot to leave the bottom of the oil, pour just prepared small ingredients, fire is not too big, slowly stir fry water, do not fry the chili paste, stir fry after the flavor, pour into the four seasoned beans, remove from the fire after the beginning of seasoning.

5. Add 2 grams of salt, 1.5 grams of chicken powder, 1.5 grams of sugar, stir fry quickly, melt the seasoning, this time you can put a little balsamic vinegar, do not like can not be put, drizzle pepper oil, turn it can be out of the pot.