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How to Make French Cake

French Crunch Cake

Cake taste good, is the favorite of many people, Crunch Cake production method is relatively simple, for some people who love to eat cake, can make their own food at home is also a kind of enjoyment, so many people began to pay attention to Crunch Cake practice, the following specific to understand the next.

The cake tastes good, is a lot of people's favorite, the cake production method is relatively simple, for some people who love to eat cake, can make their own food at home is also a kind of enjoyment, so many people began to pay attention to the practice of the cake, the following specific to understand the next.

The main ingredients of the cake are flour, eggs, cream, etc., containing carbohydrates, protein, fat, vitamins and calcium, potassium, phosphorus, sodium, magnesium, selenium and other minerals, easy to consume, is one of the most commonly consumed pastries. Crispy cake - Crispy cake is a kind of cake with a crispy outer crust and soft texture.

Recipe:

38 eggs, 4.5 pounds of sugar, 3 pounds of flour, BP about 10 ~ 15 grams, a little water, a little salad oil on the top of the fire 180 ~ 190 down to 250. molds brush oil.

Procedure:

The eggs, sugar, honey, water heating pick mix well, (water temperature of about 40 degrees), beat until foam to light white, add sifted flour gently stirring to add water and then mix the spoon, add the oil and then mix well, and finally into the oven to bake.

French Crunch Cake 2

French Crunch Cake

Ingredients: 1 packet of black tea, 1 egg, 2, 5 grams of baking powder, 25 grams of milk, 50 grams of sugar, 50 grams of butter

Method:

1, black tea immersed in the milk;

2, the melted butter. Add sugar and mix well;

3, add the whole egg and mix well;

4, add the milk tea in step 1;

5, low gluten flour and baking powder mixture sifted into the butter paste;

6, mixing until no powder state can be;

7, with a spoon into a small cup, 8 minutes full;

8, medium heat 180

The `nutritional value of French crêpe cake

French crêpe cake has a certain nutritional value, its main ingredients are flour, eggs, cream, etc., the cake contains carbohydrates, protein, fat, vitamins and minerals such as calcium, potassium, phosphorus, sodium, magnesium, selenium, etc., easy to consume, it is one of the most commonly consumed pastries. The average 100g of French crunch cake contains 270 calories, carbohydrates are less than 56, 5 grams. It can be seen that the French crunch cake is a certain nutritional value, but it should be noted that the baking cake to eat more easy to fire, so it is not advisable to eat more Oh!

French crunchy cake materials generally contain flour, eggs, oil, etc., the proportion of different materials is different, the calories made into the crunchy cake is not the same. Therefore, we can only give an approximate data. According to the data analysis, with 100 grams of French crunch cake but part of the calculation, it is about 270 calories, that is, 1,129 kilojoules, unit calorie overall about 12% of the total daily calorie intake recommended by the Chinese Nutrition Society of the average adult to maintain health.

Crunchy cakes contain a lot of fat and are not very nutritious. In the current situation, it is usually added vegetable shortening, which contains trans fats, and if you eat too much of it, you may make the intake of energy more than needed, which may lead to obesity over time!