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Why don't women eat bamboo shoots?
It is not said that women can't eat bamboo shoots, but most people can eat bamboo shoots. The following are taboos for eating bamboo shoots:

1. Excessive consumption by people with allergies will affect their health, and patients with severe gastric and duodenal ulcers, gastric bleeding, liver cirrhosis, esophageal varices, chronic enteritis and other diseases should avoid eating;

2./kloc-children before the age of 0/5 should pay special attention not to eat more;

3. People with spleen and stomach weakness or postpartum women and those suffering from asthma due to eating bamboo shoots should not eat bamboo shoots;

4. Bamboo shoots contain a lot of insoluble calcium oxalate, so patients with urethral calculi, kidney calculi's disease and cholelithiasis should not eat more, and those who are old, weak, indigestion and spleen deficiency and intestinal slippery should not eat more bamboo shoots.

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Nutritional value of bamboo shoots

Spring bamboo shoots are crisp and delicious, and they are fragrant and sweet when chewed. They are known as "the first vegetarian food" and have been loved by people since ancient times. Scholars and gourmets are amazed at it, and there is a saying that "early adopters are like mushrooms after rain". If carnivores are contemptuous, eating bamboo shoots is just the opposite. The taste of bamboo shoots is so elegant and meaningful. Su Dongpo once said: "Without bamboo, it is vulgar, and without meat, it is thin. If you think well, you won't lose weight. You have to shoot cook the meat every day. "

Bamboo shoots are light, tender and nutritious, and rich in water, plant protein, fat, sugar, carotene, vitamin B, C, E, calcium, phosphorus, iron and other essential nutrients and trace elements, among which cellulose and amino acids are high.

People's Daily Online-Four points to keep in mind when eating spring bamboo shoots early.