1 Drink more water

It is very important to develop the habit of drinking more water in daily life, because water is the carrier of detoxification. Only by drinking more water can all kinds of toxins in the body be eliminated. Junk toxins. Many times these garbage toxins are the main reason why we get angry, especially in the dry autumn and winter seasons. If we don't pay attention to drinking more water, the dry climate can easily cause the human body to get angry. Therefore, you should insist on drinking more boiled water every day to treat the symptoms of lip inflammation and blisters.

It can be said that blisters on the lips are caused by internal heat. At this time, as long as you pay attention to drinking more water, the symptoms of blisters on the lips can be well relieved. 2. Eat more fruits. Dragon fruit

Dragon fruit has the functions of clearing heat, detoxifying, reducing intestinal fire, and laxative. Eating dragon fruit can also promote eye health, increase bone density, help cell membrane formation, prevent anemia and fight neuritis, angular stomatitis, lower cholesterol, whiten skin and prevent dark spots. Grapefruit

Grapefruit is fragrant, sweet and sour, cool, nutritious and has high medicinal value. It is rich in carotene, B vitamins, vitamin C and various minerals. Grapefruit is cold in nature, and eating grapefruit has a certain effect in removing internal heat. Watermelon

Sweet in taste and cold in nature, it has the functions of clearing away heat and relieving summer heat, purging fire and relieving irritability, appetizing, aiding digestion and diuresis. It is mainly used for thirst and difficulty in urination due to summer heat. But patients with heart failure and edema cannot eat too much. Pay attention to your diet 1. You should eat more vitamin-rich beans, millet and other whole grains and green fresh vegetables, and your diet should be rich. 3. Eat less spicy food

Eat less spicy food, smoked barbecue and other irritating foods to reduce irritation to the oral cavity and gastrointestinal tract. Overeating or excessive hunger should also be avoided. Supplementing Vitamin C If you have a burning mouth and blisters, you can take vitamin C. The symptoms of the burning can be significantly improved. It is better to eat more foods containing vitamin C. It can also supplement the malnutrition caused by the burning.

Suggestions:

You can go to the drug store to buy vitamin C effervescent tablets to supplement your daily vitamin C intake. You can also eat more vegetables and fruits rich in vitamin C. , such as: oranges, tomatoes, etc. Hot compress If the inflammation and blistering on the lips are serious, the patient can choose to use hot compress before going to bed at night, using a hot towel to apply the blisters on the mouth. This method can effectively reduce the symptoms of redness and swelling. At the same time, hot compress can also Speeding up blood circulation around the mouth will help blisters dissipate as quickly as possible.

Note:

If the inflammation and blistering on your lips are serious, you can apply some natural aloe vera gel at this time. 4. Improve living habits

1. Pay attention to reasonable arrangement of work and rest time, do not stay up all night, and ensure that you can get about 8 hours of sleep every day. If you don’t get enough rest, you will easily get blisters.

2. Friends who are usually fond of tobacco and alcohol should quit smoking and limit alcohol consumption, because cigarettes and alcohol are strong irritating substances, which will not only increase the pain, but also slow down the healing of blisters.

3. Eat less fried, barbecued, dog meat, mutton, etc. The first two are high-temperature and high-calorie foods, while the latter two are warm in nature. Eating too much will easily cause you to get angry.

4. Don’t put too much pressure on yourself, and don’t be anxious about something. Not relaxing can easily lead to getting angry and blistering.