cod fish stewed with tofu Seek cod fish stewed with tofu

braised cod fish Ingredients: cod fish .

1 slice Salad oil . 3 tbsp Ginger .

5 slices of scallions . 5 A Soy sauce.

3 tbsp salt . 1/4 tsp sugar.

1/2 tbsp wine. 1 tsp pepper.

1/2 tsp Cod: Wash and dry with paper towels, marinate with Ingredient A for 20 minutes to taste. Preheat a grill pan with oil and microwave for 5 minutes. Add ginger slices and the marinated cod and fry for 2 minutes in microwave, then turn over, add green onions, drizzle with marinade and microwave for 4 minutes.

------------------------- ------------------------- Cod and tofu stew Ingredients: 300g cod, 1 block of tofu, 2 slices of sweet horrors, 1 small plant of broccoli, 5 slices of sweet peas, 110g of kelp knots, 5 slices of fish plate, 1 egg, 1 green onion Ingredients: 2 teaspoons of salt, 1 teaspoon of wine, a little pepper. Deep fry in a frying pan until golden brown. 2 Cut the tofu and chili into small cubes; chop the broccoli into small pieces; and slice the spring onions into thin slices.

3 Add all ingredients (except eggs and green onions) to a saucepan. Boil for 15 minutes, then crack in the eggs and cook for 3 minutes. 4 Finally, add seasonings and green onions.

Tips: If you don't want to bother, you can use cod without bones, but try to use round cod, the meat is good, and won't be broken once cooked. --------------------------- braised Spanish mackerel Spanish mackerel, wine, green onions, garlic, chili lard, a little seasoning.

1. Wash the fish, cut into pieces; 2. Into the hot frying pan first frying until the fish skin is yellow see hard, fish out. 3. pot with cooked lard, wine onion, garlic, chili, seasoning stir-fry, and then into the meat broth boil, the fish into.

Then simmer on low heat for about ten minutes, see the fish cooked juice is gelatinous, add monosodium glutamate and shake, so that the marinade wrapped around the fish block, that is.

Cod fish stewed tofu how to do the trick

Main ingredients cod fish 500g tofu 250g auxiliary ingredients salad oil moderate amount of onion and ginger moderate amount of garlic cloves 5 red chili 2 cooking wine 15ml soy sauce 15ml soy sauce 15ml sugar 10g balsamic vinegar 3ml salt moderate amount of water starch moderate amount of egg mixture moderate amount of steps Cod fish stewed tofu practice step 11.

Cod fish stewed tofu practice step 22.Cod fish washed and cut into sections, wrapped in egg liquid. Cod fish stewed tofu practice step 33. into the frying pan and fry until.

Both sides of the golden brown fish out and spare. Cod fish stewed tofu practice step 44. tofu cut small pieces with lightly salted water soak standby.

Cod fish stewed tofu practice steps 55. frying pan oil burst onion, ginger, garlic and chili. Cod fish stewed tofu practice step 66.Add fried cod fish pieces.

Cod fish stewed tofu practice step 77. Cod fish stewed tofu practice step 88. Add soy sauce and cooking wine.

Cod fish stewed tofu practice steps 99. Add sugar. Cod fish stewed tofu practice steps 1010.Stew about 10 minutes, then add the tofu.

Cod fish stewed tofu practice steps 1111.Add a little balsamic vinegar and continue to stew for 5 minutes. Cod fish stewed tofu practice steps 1212. Add a little salt to taste, pour in water starch thickening.

Cod fish stewed tofu practice steps 1313. in sprinkled with some chopped green onions off the fire.

Cod fish stewed tofu practice

1- Cod fish after freezing washed and cut into pieces, tofu cut into pieces, onion, ginger and garlic slices.

2-boil water in a pot and put the tofu to cook on a little bit and fish out and spare.

3-4- frying pan to oil into the cod pieces of medium-low heat until both sides of the golden brown standby.

5- frying pan clean and then to a little oil into the peppercorns over low heat to fry the flavor, remove the peppercorns.

6-put onion, ginger and garlic slices fried, and then put the fried cod fish into.

7- Add oyster sauce, soy sauce, sugar, cooking wine, balsamic vinegar, water and boil over high heat, simmer over medium-low heat for 10 minutes.

8-put the tofu into continue to stew until the soup is almost dry, and finally sprinkle garlic and cilantro off the fire.

Suggestions:

Don't turn the cod in a hurry when frying to, it will be very easy to break, one side of the shape of the golden brown and then turn over.

The same is true when stewing, cod and tofu are very easy to break the ingredients, not to use a spatula to stir-fry, only gently push to ensure the integrity of the fish and tofu.

The oyster sauce and soy sauce are already very salty, you can add salt intake at your own discretion.

practice, cod fish stewed tofu how to do delicious, cod fish stewed tofu home practices

ingredients details cod fish 500 grams of tofu 200 grams of green onions moderate garlic moderate garlic seedlings moderate amount of parsley a little pepper moderate amount of oil moderate amount of soy sauce moderate amount of sugar moderate amount of balsamic vinegar moderate amount of cooking wine moderate amount of salt moderate amount of light flavors stewing process twenty minutes consuming time ordinary difficulty home-style calcium dishes ---- cod fish stewed tofu practices Steps home cooked calcium dishes ---- cod fish stew tofu practice steps: 1 1 cod fish frozen after washing and cut into pieces, tofu cut into pieces, onion, ginger and garlic slices.

home calcium dishes ---- cod fish stewed tofu practice steps: 2 2 pot of boiling water into the tofu cook on a little bit of fish out standby. 家常补钙菜肴---- cod fish stewed tofu practice steps: 3 3 frying pan pour oil, add the cod fish pieces.

Home cooked calcium dishes ---- cod fish stewed tofu practice steps: 4 4 medium-low heat fry until both sides of the golden brown standby. 家常补钙菜肴---- cod fish stewed tofu practice steps: 5 5 frying pan clean and pour a little oil, add peppercorns, small fire frying flavor, remove the peppercorns.

Home made calcium dishes ---- cod fish stewed tofu practice steps: 6 6 into the onion ginger garlic slices fried incense. 家常补钙菜肴---- cod fish stewed tofu practice steps: 7 7 put the fried cod fish into.

家常补钙菜肴---- cod fish stewed tofu的做法步骤：8 8 Add the consumed oil. 家常补钙菜肴---- cod fish stewed tofu practice steps: 9 9 add soy sauce, sugar.

home calcium dishes ---- cod fish stew tofu practice steps: 10 10 add cooking wine. Homemade calcium dishes ---- cod fish stewed tofu practice steps: 11 11 add balsamic vinegar, water boiled on high heat, medium-low heat simmering for 10 minutes.

home calcium dishes ---- cod fish stewed tofu practice steps: 12 12 put the tofu into continue to stew until the soup is almost dry. 家常补钙菜肴---- cod fish stewed tofu practice steps: 13 13 13 Finally sprinkle garlic and parsley off the fire.

Cod stewed tofu practice, cod stewed tofu how to do

Ingredients

Cod 750 grams of grams of food

Tofu 200 grams of grams of food

Ginger three slices of grams of food

A section of scallions of grams of food

Cilantro in the right amount of grams of food

Anise 1

Pepper five or six grains

garlic two cloves of food

soy sauce moderate

wine moderate

sugar moderate moderate food

vinegar moderate moderate food

salt moderate

chicken broth moderate

soy sauce moderate

oil moderate

Cod fish stewed tofu practice

Cod fish stewed tofu practice illustrations 22. Pan pour a moderate amount of oil, oil open and pour into the fish fry a little.

Cod fish stewed tofu practice illustrations 33. Put onion, ginger, garlic foam, pepper, anise stir fry a few times, and then pour into the cooking wine, soy sauce, soy sauce, white vinegar and sugar stir fry and add water and fish a flat.

Cod fish stewed tofu practice diagram 44. large fire pot into the tofu and then turn to medium heat stewing.

Cod fish stewed tofu practice graphic 55. pot of soup almost dry when put salt and chicken seasoning.

Cod fish stewed tofu practice illustrations 66. sprinkle parsley on the plate.

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Tips

Fish drained or wiped dry water, stewed on high heat after the pot cover owes a slit, to prevent the soup from overflowing.

How to do home snow fish tonkatsu tofu

Ingredients Details Cod 500 grams of tofu 200 grams of green onions moderate amount of garlic moderate amount of garlic seedlings moderate amount of cilantro moderate amount of pepper moderate amount of oil moderate amount of soy sauce moderate amount of sugar moderate amount of balsamic vinegar moderate amount of cooking wine moderate amount of salt moderate amount of light flavors Stewing process for twenty minutes Consumption time ordinary difficulty Cod stewed tofu practice steps 1 cod thawed and washed and cut into pieces, tofu cut into chunks, onion, ginger and garlic slices.

2 pot of boiling water into the tofu cook on a little fish out and spare. 3 frying pan pour oil, put the cod fish block.

4 medium-low heat fry until golden on both sides and standby. 5 frying pan clean and pour a little oil, put the pepper, small fire frying flavor, remove the pepper.

6 Add onion, ginger and garlic slices and sauté. 7 Put the fried cod into it.

8 Add the consumable oil. 9 Add soy sauce, sugar.

10 Add cooking wine. 11 Add balsamic vinegar, water and bring to boil on high heat, simmer on medium-low heat for 10 minutes.

12 Put the tofu into the stew and continue to cook until the soup is almost dry. 13 Finally, sprinkle garlic and cilantro off the heat.

Cod stewed tofu practice step by step diagram, cod stewed tofu how to do

Ingredients

Main ingredients: cod 500g, tofu 1 block;

Side dishes: oil, salt 1 tsp, onion, ginger and garlic moderate amount, large amount of leaves moderate amount of pepper, pepper surface a little, 1 tbsp of wine, soy sauce moderate amount of sugar 1 tbsp, 1 tbsp of vinegar, cilantro moderate amount of

Cod stewed Tofu

1

Cod can be removed from the viscera, cleaned and cut into pieces spare

2

chopped scallions, garlic cloves, ginger slices, a little spice leaves

3

hot pan pour oil, oil is hot, pour in the cod

4

Cod fry until golden brown on both sides of the cod block to join the onion, ginger, and garlic, stir frying after adding the above-mentioned seasoning stir fry

5

Add a bowl of water to the pot, if you want to drink soup can add more water, cover the pot with a lid, high heat and simmer

6

Add tofu after the pot opens, cover the pot with a lid and simmer on medium heat, simmer for 20 minutes to 30 minutes or so can be removed from the pot

7

out of the pot, add some parsley, haha, really fragrant!

This is a good idea.