Golden mange melon is chosen to be planted in spring, such as when the temperature rises. After germination, the seeds will germinate faster. First of all, you need to prepare the right potting soil, which should be loose, breathable and fertile. After the seeds are ready to be sown, they should be watered in time and ventilated more, so that they will germinate faster. In addition, pay attention to the seedling period to strengthen the management, to ensure adequate fertilizer and water.

Effects and functions of Jin Laigua

1, produce fluids to quench thirst, summer heat

Jin Laigua is a vegetable suitable for summer, it contains a large number of alkaloids and quinine, but also contains a number of natural bitters, people can eat to produce saliva and parched, but can also clear heat to eliminate heatstroke, summer lack of appetite in humans, dry mouth and impatience heatstroke and other diseases have a very good preventive effect.

2, promote digestion

Jinlai melon contains a large number of bitter melon glycosides and bittersweet, these substances can promote the secretion of tears, but also increase appetite and improve the digestive function of the stomach, it is on the people's lack of appetite and indigestion, as well as less bloating and other diseases, there is a certain prevention and relief. Jinlai melon can also remove fat, accelerate the decomposition of human fat and metabolism, especially suitable for people who often eat meat.

3, the prevention of diabetes

Diabetes is currently one of the high incidence of human diseases, its incidence is still rising year by year, has now become a major threat to human health killers. After the onset of diabetes, you need to take medication for life, and the chance of recovery is almost zero. Therefore, it should be well prevented in normal times. Consumption of some Jinlai melon can be diabetes, Jinlai melon can promote the secretion of digoxigenin, regulate the human endocrine, on the rise of blood sugar has a very good inhibitory effect.

4, enhance the body's resistance to disease

Jinlai melon contains some natural active ingredients, such as quinine and active protein. These substances can regulate the body's immune system, enhance the body's immune function, significantly improve the body's resistance to disease. In addition, Jinlai melon can also promote the regeneration of tissue cells, which is good for promoting the healing of external wounds. Jinlai melon can also nourish the delicate skin, can reduce wrinkles and pigmentation, often eat beauty effect is also particularly good.