Bitter melon due to the taste is bitter, but although the taste of bitter melon is more special, but this still does not affect the love of bitter melon, bitter melon in the nutritional value is very high, with cool summer heat as well as reduce the role of fire, especially more suitable for consumption in summer, although the nutritional value of bitter melon is high, but the bitter melon in the consumption of the time, there are also contraindications, some foods can not be eaten together with the bitter melon.

Bitter melon and sweet potato can eat together?

Can be eaten together, eat together does not have a bad effect on the body.

Effects and functions of bitter melon

Bitter flavor, cold, non-toxic.

Attributed to the heart, liver, spleen, lung meridian

1, the bitter melon has a clear heat to dispel summer heat, bright eyes, detoxification, lowering blood pressure and lowering sugar, diuretic cool blood, relief of labor and clearing the heart, the benefit of qi and Yang's efficacy.

2, the bitter melon has a cool thirst, clearing heat and detoxification, clearing the heart and eyesight, beneficial to the qi to relieve fatigue, beneficial to the kidneys and diuretic effect.

3, bitter melon contains a variety of vitamins, minerals, contains fat, weight loss of special ingredients, can accelerate detoxification.

4, bitter melon also has a good hypoglycemic, antiviral and anti-cancer effects.

Bitter melon can not eat with what

1, bitter melon and fishweed: bitter melon and fishweed are cold products, easy to hurt the spleen and stomach with food.

2, bitter melon and ribs: bitter melon and ribs if **** eat, will affect the body's absorption of calcium in the ribs, so that people eat ribs can not play a role in calcium.

3, bitter melon and mangosteen: bitter melon and mangosteen with food will cause discomfort.

Bitter melon can be eaten with what is best

1, bitter melon and green pepper: bitter melon and green pepper eaten with anti-aging effect.

2, bitter melon and eggplant: bitter melon has lifted fatigue, clear the mind and eyesight, benefit the Yang, slow aging effect, eggplant has to go to the pain and blood, clearing the heat and swelling, relieve pain and diuretic and prevent blood vessel rupture, leveling the blood pressure, stop hemoptysis, etc., the two with the cardiovascular patients is the ideal dish.

3, bitter gourd and round eggplant: bitter gourd and round eggplant eaten with the relief of cardiovascular disease has a good effect.