After the baby is born, the iron stored in the body can usually meet the needs of 4~6 months, and the second and third trimester of pregnancy is a very critical period for iron storage. If the expectant mother has anemia in the second and third trimester of pregnancy, it will affect the baby's iron reserve. The iron reserve in premature babies is also insufficient, so preventive iron supplementation is needed if breast-feeding after birth.

The baby's initial complementary food needs to be rich in iron. Iron-rich complementary foods include high-iron rice flour, meat paste, liver paste and so on. The liver from a safe source can be described as a good helper for iron supplementation.

today, I share a pork liver powder. After the baby is 6 months old, you can add some pork liver powder to the rice noodles that the baby eats to further strengthen the "iron". Of course, you can also try some meat paste or liver paste directly for your baby, or make it into liver paste.

specific methods:

1. 2g of pig liver, which is soaked in clean water.

2. Slice the soaked pig liver for later use.

3. Cook the pork liver and cut it into small pieces.

4. Stir fry in a non-stick pan (note: no oil) to dry the water on the surface of pig liver.

5. Put the fried pork liver into a cooking machine and break it into pieces.

6. Put the pieces in the pan and stir fry again (note: no oil), in order to remove excess water from the pig liver again.

7. Air-cool the fried pork liver, then put it into a cooking machine and smash it into powder.

8. Put the powdered pork liver into the pan again and stir-fry it for thorough drying.

9. Put the prepared pork liver powder into a container. You can also sieve the pork liver powder once to remove impurities.