1, prepare a cucumber, peel the surface as smooth as possible after peeling, and then clean and wash.

2, cut the cucumber into small sections of uniform size.

3, diagonal straight knife, cut into thicker slices; want to rhombus more obvious, if you want to cut with a knife can be tilted at a greater angle can be.

4, put the cut cucumber flat on the sullied plate, the incision facing up, and then cut into a thin slice, that is, the diamond shape.

5, the segmented cucumber all cut into thin slices and then plate, and then cooking can be.

Cucumber nutritional value:

Cucumber is rich in vitamin E, can play a prolonged life, anti-aging effect; cucumber in the cucumber enzyme, has a strong biological activity, can effectively promote the body's metabolism. With cucumber mashed juice coated skin, there are moisturizing, stretching wrinkles; cucumber contains glucoside, fructose, etc. is not involved in the usual sugar metabolism, so diabetic and cucumber instead of starchy food hunger, blood glucose will not be elevated, and even lower.

Selecting cucumbers: If the skin of the cucumber has small thorns, uneven, and even small bumps on the small white spots, then this cucumber is absolutely very tender. If the cucumber skin of the thorns and small and dense, and gently touch the past will be broken, then the cucumber's very fresh. If it is the kind of thorns is very big and sparse cucumber, usually taste worse, if it is no thorns of the cucumber, it means that the melon has been old.