Simple and effective method: 1. Boil water into tea, not boiled water. This method is simple and effective. Usually, Cordyceps sinensis should be cooked for 6 ~ 10 minutes at a time. Pay attention to slow fire and cook for a short time. Drink the water immediately after it is boiled, and add water while drinking. Cordyceps sinensis is the most nutritious when its water is darkest. At this time, water must not be wasted. Usually, the water of Cordyceps sinensis goes through a process from light to thick and then to light, and the aftertaste is also very long. Don't drink Cordyceps sinensis when its water turns pale or even white. You can eat Cordyceps sinensis. A pot of Cordyceps sinensis can be drunk for at least half an hour, and water is added for 4 ~ 6 times. 2, stew with meat products, this method is a traditional Cordyceps feast, combined with different meat varieties, the effect is different. 3, used to soak medicinal wine to drink. 4. Grind Cordyceps into powder with a pulverizer, put it in a capsule box and carry it with you, and take it regularly every day. This method has health hazards. If it is not taken regularly every day, it is not recommended.

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