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How to treat spleen deficiency
Spleen deficiency is a term used in traditional Chinese medicine. It refers to a series of pathological phenomena and evidence of malfunctioning of the physiological functions of the spleen caused by the deficiency of the spleen qi. Including the spleen qi deficiency, spleen yang deficiency, in the qi subsidence, the spleen does not control the blood and other types of evidence. Mostly due to dietary disorders. Excessive labor and ease, or caused by chronic illness and body weakness. The spleen has the role of transporting and transforming nutrients in food and transporting water and fluid as well as regulating blood. If the spleen is deficient, the transportation is not normal, and may appear nutritional disorders, the water is not spread to produce dampness and phlegm, or blood loss and other diseases.

The spleen belongs to the earth in the five elements, and is the yin of the yin and yang in the five organs. Spleen main transportation, blood, ascending clear, transmission of water and grain essence, for "the source of qi and blood biochemistry". After the birth of the human body, the internal organs and tissues are dependent on the spleen to produce the essence of water and grain to nourish, so the spleen is called "the basis of the day after tomorrow". With the stomach, meat, lips, mouth, etc. constitute the spleen system. Vegetative spleen deficiency or dietary disorders, emotional factors, work and rest disorders, medicine, food damage to the spleen or chronic kidney disease patients with dampness for a long time, damage to the spleen qi and other reasons caused by the function of the spleen weakness, biochemical source of insufficient. The spleen plays a very important role in the digestion and absorption of food, so almost all gastrointestinal diseases can appear or accompanied by spleen deficiency, it is recommended that you can try to get chang wei bao tea, gentle stomach, improve the spleen and stomach.

1. Spleen qi deficiency

Mostly due to dietary disorders, or overwork, or worrying for a long time, damage to the spleen and soil, or lack of resistance, the body is weak.

2. Spleen yang deficiency

Mostly due to the further development of the spleen qi deficiency, but also due to dietary disorders, overeating cold, or due to too much cold medicine, damage to the spleen yang, or kidney yang insufficient, the fate of the fire is weak, the fire does not produce earth and lead to.

3. Sinking of the middle qi

The middle qi also refers to the spleen qi. Spleen qi rise, the water and grain essence of the gas upward transmission in the lungs, in order to support the other organs, if the spleen deficiency in the qi subsidence, there can be a long diarrhea, prolapse of the anus, uterine prolapse and other diseases.

4. Spleen does not unify blood

Spleen qi is weak, can not take blood, the blood does not follow the menstrual cycle.

Clinical manifestations

Spleen deficiency refers to the disease caused by the weakness of the spleen, and its condition is relatively complicated, mainly vomiting, diarrhea, edema, hemorrhage, menstrual closure, dysmenorrhea, coldness of the extremities, and excessive salivation of the child, and other clinical manifestations.

1. Spleen qi deficiency

Abdominal distension and less, bloating after eating, body fatigue, fatigue, less breath and lazy speech, body thin, or obese swelling, tongue coating pale white.

2. Spleen yang deficiency

Loose stools, bloating, abdominal pain, like warmth, like joints and presses, cold and timid, limbs are not warm, the face and eyes are not gorgeous or swollen, short urine or leucorrhea and clear white, tongue coating white slippery.

3. Sinking of the middle qi

On the basis of spleen qi deficiency symptoms, there are clinical manifestations of qi sinking, such as prolonged diarrhea, prolapse of the anus, uterine prolapse, and so on.

4. The spleen does not regulate blood

On the basis of spleen qi deficiency, there are clinical manifestations of chronic bleeding, such as excessive menstruation, metrorrhagia, hematemesis, epistaxis, and subcutaneous bleeding, etc. In addition to bleeding, there must be a combination of spleen qi, epistaxis and subcutaneous bleeding. In addition to bleeding, some symptoms of Spleen-Qi deficiency must be seen.

Spleen deficiency is a common pattern in the diagnosis of internal organs, and it is treated by strengthening the spleen and promoting qi. The Pulse Classic, Volume II: "Spleen deficiency, ...... disease bitter drainage, abdominal fullness, gas reversal, cholera, vomiting, jaundice, upset not sleep, intestinal tinnitus." One said, "the spleen qi ...... if the deficiency is born cold, people's heart and abdominal distension, water and grain do not consume, yelping and swallowing acid, food vomiting, cholera discharge, heavy limbs, think a lot of gas knot, evil smell people's voices" (see "Sheng Ji General Records" Volume 44). Zou Shu "Classic of Materia Medica" summarizes "twelve certificates of spleen deficiency, diet and fatigue, injury to the spleen, fever, dietary indigestion, is the spleen qi deficiency; injury to the food will be bad food, food, for wantonly drinking soup or cold tea, cold wine caused by the stopping of food. Edema is a deficiency of Spleen-Qi with concurrent deficiency of Spleen-Yin; choking is a deficiency of both Qi and Blood, due to blood deficiency rather than phlegm-qi congestion. Spleen deficiency is a deficiency of Qi, forgetfulness is a deficiency of both Qi and Blood, and lethargy and sleepiness is a deficiency of Spleen-Qi. Spleen deficiency with abdominal pain, which stops when pressed, is a deficiency of Blood; plumpness is due to a deficiency of Spleen-Qi and a deficiency of Qi."

Spleen deficiency is more common in spleen qi deficiency and spleen yang deficiency, which are characterized by abdominal distension, plumpness, lethargy, lack of limbs, diarrhea (or hard stools followed by loose stools, or constipation in the case of spleen deficiency), loss of food, and edema. Spleen is wet earth, likes dryness and hates dampness. Dampness can lead to spleen deficiency, and spleen deficiency can also produce dampness, often as a cause and effect of each other. Because of the spleen deficiency, water and dampness stay, mostly belong to the evidence of this deficiency. For those who are predominantly deficient, the treatment should strengthen the spleen and resolve dampness; for those who are predominantly solid, the main focus should be on eliminating dampness and transporting the spleen at the same time. Here are a few common treatments for spleen deficiency:

1. Spleen deficiency and vomiting

Signs: Dietary indiscretions are prone to vomiting, which stops and starts at the same time, poor gastroenterology, difficult to eat, gastrointestinal constipation, pale thirst, white face, fatigue, pale tongue, thin white moss, and a weak pulse. Spleen deficiency and vomiting is caused by the weakness of the spleen and the upward reversal of gastric qi. Treatment:Strengthen the spleen and harmonize the stomach to stop vomiting. Main formula: Xiangsha Liujunzi Tang plus subtractions.

2. Spleen deficiency diarrhea

Signs: loose stools and diarrhea, delayed and repeated, the grain is not transformed, the diet is reduced, after eating the stomach stuffy uncomfortable, a little bit of greasy food will increase the number of stools, the face is yellowish, fatigue and fatigue, the tongue is light, white, the pulse is thin and weak. Spleen deficiency diarrhea is caused by spleen deficiency and loss of transportation, and dampness is injected into the intestinal tract. Treatment: Strengthening the spleen and dampness to stop diarrhea. Main formula: ginseng ling baizhu san plus reduction.

3. Spleen deficiency edema

Signs: swollen body, more below the waist, not easy to recover by pressing the depression, epigastric distension, food and food reduction, colorless face, fatigue, cold limbs, short urine, pale tongue, white slippery moss, slow pulse. Spleen deficiency edema is caused by water stopping in the spleen and overflowing to the skin. Treatment: Warming the spleen, inducing diuresis and eliminating edema. The main formula: solid spleen drink plus reduction.

4. Bleeding due to spleen deficiency

Signs and symptoms: blood in stool is purplish and dull, or even black, or blood in urine, vomiting blood, epistaxis and purple spots, fatigue, shortness of breath, low voice, white face, dizziness, pale tongue, thin white moss, and thin and weak pulse. Bleeding due to spleen deficiency is caused by weakness of spleen qi and loss of blood control. Treatment: Strengthening the spleen and benefiting the qi to regulate blood. The main prescription: Sheng pulse drink combined with ginseng and sorbus soup plus subtraction.

5. Spleen deficiency with diarrhea

Symptoms: diarrhea is continuous, yellowish or white like snot and saliva, odorless, and yellowish, fatigue, lack of food and drink, lumbar pain and abdominal drop, or swelling of the lower limbs, loose stools, etc. The spleen is responsible for the transportation of water and dampness. If the spleen is weak, it is incapable of transporting and transforming water and dampness, and the dampness accumulates and injects downward, injuring the Ren and Belt veins. Treatment: Strengthening the spleen and promoting qi, elevating yang and removing dampness. The main formula: finish the belt soup, water decoction.

6. Spleen deficiency and menstrual closure

Signs:Menstrual closure, often accompanied by poor diet, plumpness, stools and other symptoms. Mostly due to the weakness of the spleen and stomach, Jian Yun failure, but also for the diet, diet is reduced, resulting in insufficient source of biochemistry, no blood down to the Chong Ren uterus, resulting in menstrual closure. Treatment: tonify the spleen and stomach, nourish qi and blood. The main formula: eight treasures soup plus reduction.

7. Spleen deficiency with excessive salivation

Symptoms: fatigue, yellowish color, excessive salivation. The "Evidence and Treatment Guidelines - Early Childhood Section": "Children salivate a lot, from the deficiency of the spleen qi, can not be the four cloth fluid and become." Treatment: tonifying the Spleen-Qi to take in fluid. The main formula: five flavors of isogongsan plus reduction.

8. Spleen deficiency generates wind

Signs:The hands and feet are slightly convulsive, the limbs are cold, lethargy shows the eyes, the mouth and nose gas is weak main evidence. Spleen deficiency leads to internal wind, mostly caused by vomiting and diarrhea or medicine, food damage to the spleen. Zhang's Doctor's Guide - Wind Door: "If the body is tired, the spirit is faint and speechless, the pulse is slow and the limbs are not warm, the spleen is deficient and generates wind." Treatment:Tonify the spleen to quench wind. Main formula: Six Gentlemen Tang with Scorpion Tail, Cannon Ginger and Cinnamon.

9. Spleen deficiency as a ball

Signs and symptoms:Swelling of the eye cells above and below the eye, false up as a ball, no red pain, like to press. Because of the spleen deficiency or dampness or insufficient qi and blood, false fire in the qi due to. Treatment: tonifying the spleen and benefiting the qi is the mainstay, supplemented by medicines to dispel evil spirits. The main formula: tonifying the middle and benefiting the qi soup plus subtractions.

10. Spleen deficiency generates heat

Signs: yellowish color, fatigue, swelling of the lower eye cells above the eyes, pale tongue with yellowish greasy moss, thin and weak pulse, thirst and inability to drink, increased dander, speech weakness, urination, tinnitus, spermatorrhea. Due to the deficiency of the spleen, internal dampness stagnation, heat generation over time, no nourishment of qi and blood, water-dampness is not transformed, yin deficiency and yang prevalence. Treatment: Strengthening the spleen, nourishing qi and blood, supplemented by clearing heat and nourishing kidney yin. The main formula: ginseng spleen pill combined with Zhi Bai Di Huang Wan plus reduction.

1. Foods for spleen deficiency

(1) Foods that nourish the spleen and benefit the qi, wake up the spleen, open the stomach and eliminate food, such as round-grained rice, long-grained rice, potatoes, barley, cooked lotus root, corn, yam, lentils, cowpeas, beef, chicken, rabbit, beef tripe, pork belly, cinnamon fish, grapes, jujubes, carrots, potatoes, mushrooms, and so on.

(2) avoid eating food cold nature, easy to damage the spleen qi food, such as bitter melon, cucumber, winter melon, eggplant, cabbage, celery, amaranth, wild rice, lettuce, lettuce, persimmons, bananas, loquat, pears, watermelon, mung beans, bean curd, oat, etc.; thick taste, greasy, easy to impede the function of the spleen qi transportation and transformation of food, such as duck, pork, turtle, oyster, milk, sesame, etc.; gas elimination, easy to exhaustion of the cumulative The foodstuffs that easily deplete the spleen qi, such as buckwheat, hawthorn, radish, cilantro and so on.

2. Food therapy

Spleen and stomach is the human body to transport food and generate the most important qi and blood organs, the spleen and stomach disease patients, food therapy is indispensable, but must be based on the patient's constitution and condition of the different to choose the diet, known as the "identification of the evidence of the food," if the ordinary spleen and stomach of the people, or cold evidence of stomach pain, Diarrhea, etc., should eat more hot and pungent onions, ginger, leeks, garlic, pepper, etc., if the spleen and stomach weak people, it is appropriate to eat jujubes, yam, lentils, fructus, lotus seed meat. If the stomach heat vegetative abundance of people, it is advisable to eat pear, lotus root, sugar cane, honey and other sweet and cold products to promote the production of fluids; if the qi blockage of people, it is advisable to eat more radish, Buddha's hand, kumquat, or seasoning made of orange peel.

(1) Medicine Points and Medicine Rice Medicine Points and Medicine Rice are a method of making rice, cakes, cakes, buns, steamed buns, and other staple foods or snacks by combining grains with certain foods and medicines to prevent and treat diseases.

Fang 1. orange red cake: fresh orange peel, broken into fine grains and then impregnated with sugar, then and into the flour to make pastries. Suitable for loss of appetite, indigestion, cough and phlegm.

Fang 2. cardamom steamed bread: cardamom powder sprinkled into the appropriate amount of flour, and then steamed into steamed bread, for bloating, loss of appetite.

Fang 3. jujube spleen cake: jujube, atractylodes macrocephala, dry ginger, chicken gold. First boiled and boiled juice, and then the juice and flour and the right amount of sugar into a cake, for the stomach to stay reduced, loose stools.

Fang 4. yam rice: yam, lotus meat, rice kernel, lentils each, washed and chopped, lotus meat, peeled, core after cooking, and then cooked with round-grained rice, for weak spleen diarrhea, loss of appetite.

Formula 5. Eight Immortals cake: astragalus, atractylodes macrocephala, yam, hawthorn, poria, tangerine peel, Xianglian end, ginseng. First of all, the above drugs decocted juice, and then with the appropriate round-grained rice flour, glutinous rice flour, sugar together steamed into cakes. It is suitable for spleen deficiency and diarrhea, loss of appetite.

Square 6. Ma Ren corn cake: flaxseed, sesame each, cornstarch, brown sugar, will be flaxseed powder, sesame, put into the cornstarch mix, and then add brown sugar with water and noodles into cakes. Suitable for constipation caused by spleen deficiency, qi and blood loss.

(2) complementary spleen food potato: taste sweet, sex flat. It can replenish qi and strengthen the spleen. Suitable for spleen weakness, loss of appetite, indigestion. Sprouted potato buds and skin toxic, avoid eating.

Sweet potato: sweet taste, sex flat, to the spleen and stomach meridian. Nourish the spleen and stomach, benefit qi, wide stomach and intestines. Suitable for weak spleen and stomach, thin and weak, less diarrhea. Eating more easily cause acid reflux heartburn, gastrointestinal tract flatulence.

Shiitake mushrooms: sweet flavor, flat. Benefit the stomach and qi, to acne rash. Suitable for weak spleen and stomach, loss of appetite, tiredness and fatigue. Belong to the hair, measles and skin diseases, allergic diseases avoid eating.

Yam: sweet taste, flat, to the spleen, lung, kidney meridian. Nourish qi and strengthen the spleen, nourish yin and benefit the lungs, tonifying the kidney and essence. It is suitable for weak spleen qi, loose food, chronic diarrhea. Dampness and stagnant gas and flatulence should not be eaten.

Chestnuts: sweet, warm, to the spleen, stomach, kidney. Nourish the spleen and stomach, tonifying the kidney and strong tendons, blood to stop bleeding. It is suitable for spleen deficiency, less food, regurgitation, diarrhea. Qi stagnation and abdominal distension should not be eaten.

Jujube (jujube): sweet taste, warm nature, the spleen, stomach meridian. Nourishes the spleen and stomach, nourishes blood and calms the mind. It is suitable for weak spleen and stomach, poor food and thinning, fatigue and weakness. It is contraindicated for people with stagnant qi, dampness-heat and constipation.

Chicken: sweet taste, warm nature, belonging to the spleen, stomach meridian. It replenishes the middle and strengthens the qi, replenishes the essence and increases the marrow. It is suitable for weak spleen and stomach, fatigue, poor appetite, chronic diarrhea. Solid evidence, heat, sores and pox rashes after eating is contraindicated.

Rabbit meat: sweet taste, cool nature. Nourish the middle and benefit the qi, cool the blood and detoxification. It is suitable for spleen deficiency, blood heat, blood, stomach heat, vomiting and regurgitation, intestinal dryness and constipation. Cold, diarrhea, avoid eating.

Pork belly: sweet flavor, warm. Nourish the spleen and stomach. Suitable for weakness, diarrhea, recent times for gastroptosis and peptic ulcer.

Beef tripe: sweet taste, warm nature. Benefit the spleen and stomach, tonifying the five organs. It is suitable for qi deficiency after illness, weak spleen and stomach, indigestion.

Sheep tripe: sweet taste, warm. Nourishes weakness, benefits the spleen and stomach. Suitable for thin and weak form, spleen and stomach deficiency.

Beef: sweet taste, flat nature, to the spleen, stomach meridian. It tonifies the spleen and stomach, benefits qi and blood, and strengthens muscles and bones. It is suitable for weak spleen and stomach, poor food and thinning of stools, the lowering of the middle qi, chronic diarrhea.

Guillow Fish: sweet in flavor, flat in nature, belonging to the spleen and stomach meridian. It tonifies the spleen and stomach, and benefits qi and blood. It is suitable for weak spleen and stomach, loss of appetite. Cold deficiency, cold and dampness should not be eaten.

Mudskipper: sweet taste, flat nature, to the spleen, lung meridian. Nourish the middle and benefit the qi, diuresis and dampness. It is suitable for the lack of Qi, diarrhea, prolapse.

Japonica rice: sweet taste, flat nature, return to the spleen, stomach meridian. It tonifies the center and benefits the qi, strengthens the spleen and stomach. It is suitable for the lack of central qi, tiredness and fatigue, loose food, spleen and stomach disharmony, vomiting, diarrhea.

Indica rice: sweet taste, warm nature, belonging to the lung, spleen, heart meridian. Nourish the spleen and stomach, nourish the five organs. It is suitable for diarrhea with spleen deficiency and dampness. Heat, damp-heat, Yin deficiency should not be eaten.

Glutinous rice: sweet taste, warm nature, the spleen, stomach, lung meridian. Nourish the middle and benefit the qi, tonifying the lungs and astringent sweat. It is suitable for diarrhea in spleen deficiency, because it is difficult to dissolve the sticky, food accumulation evidence, stagnant Qi evidence, wet evidence, weak spleen and stomach and dyspepsia should not be eaten.

Lentils: sweet, slightly warm, to the spleen, stomach meridian. It strengthens the spleen and transforms dampness, clears the summer heat and the middle. Suitable for spleen deficiency and dampness, poor food and thinning, summer dampness, vomiting and diarrhea. Stagnant gas and abdominal distension should not be eaten.

Cowpea: sweet flavor, flat, goes to the spleen, kidney meridian. It strengthens the spleen and tonifies the kidney. Suitable for weak spleen and stomach, diarrhea, vomiting. Qi stagnation evidence and constipation is contraindicated.

Honey: sweet taste, flat nature, the spleen, lung, large intestine meridian. Nourish the spleen to slow down the emergency, moisten the lungs to stop coughing, laxative. Suitable for the weak spleen and stomach pain in the stomach, fluid loss and intestinal dryness of constipation, modern peptic ulcer. Dampness, damp-heat evidence, stomach distension and bloating, vomiting, loose stools should not be eaten; should not be eaten with green onions, lettuce.