1, braised red fish. Ingredients: 4 red fish, garlic, ginger, millet pepper and chives. Practice: garlic, ginger, millet pepper and chives are shredded for use. Add fried fish to the pan. Add ginger when frying golden on both sides. Pour in oyster sauce. Add water. Add garlic and millet pepper and cook. Cook until the soup is almost collected, add shallots and serve.

2. Steamed red fish with angelica. Ingredients: red croaker 1 strip, angelica sinensis, Ligusticum chuanxiong 1 piece, Lycium barbarum, Astragalus membranaceus, salt, wine, shredded ginger and a little onion. Practice: Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Astragali and Fructus Lycii are boiled in two bowls of water and wine into eight parts (can be added according to personal preference). Wash the red fish, steam with the boiled soup until the fish is cooked. Add a little salt, sprinkle with shredded ginger and scallion, and then pour the fish soup several times.

3. Pan-fry small sea fish. Ingredients: 250g of small marine fish. Practice: Wash the small marine fish and marinate with a little salt for 20 minutes. Practice: put a proper amount of cooking oil in the pot and heat it over medium heat. After the pot is hot, add the small marine fish and fry them on both sides until they are slightly yellow. Pay attention to turning the small marine fish gently and try not to break them. When it is all fried, sprinkle a little monosodium glutamate.